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Joris Vrij -
Ironman 70.3 South Africa 2020

Quick facts

108/96/6All/Gender/AG

M50-54Age group

110Bib number

NetherlandsNationality


38:56	2:51:52	1:41:47	5:19:58

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Compare Joris Vrij with other athletes!

110 Vrij

53 Heroldt ×

1025 Thorold ×

188 MacNair ×

112 Moss ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:56	00:38:56	02:02 min/100m	-04:06 (18.) ●	-02:57 (301.) ●	-03:19 (382.) ●
Transition		00:43:25	00:04:29	-	-03:14 (5.) ●	-02:44 (106.) ●	-02:40 (141.) ●
Bike	45 km	02:25:12	01:41:47	26.53 km/h	-21:34 (6.) ●	-18:32 (110.) ●	-20:52 (123.) ●
Bike	90 km	03:35:17	01:10:05	38.53 km/h	-13:11 (5.) ●	-12:17 (99.) ●	-13:55 (106.) ●
Bike	90 km	03:35:17	02:51:52	31.42 km/h	-34:45 (5.) ●	-30:49 (99.) ●	-34:47 (110.) ●
Transition		03:38:11	00:02:54	-	-02:35 (5.) ●	-02:16 (127.) ●	-02:15 (171.) ●
Run	0.7 km	03:40:46	00:02:35	03:41 min/km	-00:39 (11.) ●	-00:33 (175.) ●	-00:35 (211.) ●
Run	5.9 km	04:05:50	00:25:04	04:49 min/km	-06:09 (9.) ●	-05:42 (116.) ●	-05:52 (136.) ●
Run	11.2 km	04:30:58	00:25:08	04:44 min/km	-07:36 (7.) ●	-07:21 (86.) ●	-07:33 (103.) ●
Run	16.3 km	04:56:42	00:25:44	05:02 min/km	-08:27 (6.) ●	-08:05 (82.) ●	-08:03 (102.) ●
Run	21.1 km	05:19:58	00:23:16	04:50 min/km	-07:22 (7.) ●	-06:51 (96.) ●	-06:54 (113.) ●
Run	21.1 km	05:19:58	01:41:47	04:49 min/km	-30:13 (6.) ●	-28:32 (93.) ●	-28:57 (111.) ●
Total	113 km	05:19:58	05:19:58	21.19 km/h	-01:14:53 (6.) ●	-01:07:18 (96.) ●	-01:11:58 (108.) ●

Ovr	Gen	Div	Name	#	AG
51	45	1	Christopher Vosloo	1480	M50-54	South Africa	00:34:42	02:43:08	01:32:19	04:57:16
75	64	2	Thomas Barlow	180	M50-54	South Africa	00:35:38	02:47:15	01:38:51	05:09:03
79	68	3	Robert Mace	109	M50-54	South Africa	00:35:11	02:55:01	01:34:40	05:11:41
82	71	4	Lance Heroldt	53	M50-54	South Africa	00:35:18	02:53:03	01:36:52	05:12:40
106	94	5	David Thorold	1025	M50-54	United Kingdom	00:40:46	02:48:09	01:42:36	05:19:00
108	96	6	Joris Vrij	110	M50-54	Netherlands	00:38:56	02:51:52	01:41:47	05:19:58
139	124	7	Grant MacNair	188	M50-54	South Africa	00:40:28	02:55:35	01:45:44	05:29:07
144	127	8	Andrew Moss	112	M50-54	South Africa	00:40:25	02:58:28	01:43:05	05:30:08
147	130	9	Gavin Wratten	1036	M50-54	South Africa	00:39:00	02:58:04	01:43:30	05:30:41
171	151	10	Derek Bouwer	182	M50-54	South Africa	00:36:11	02:58:36	01:50:36	05:35:07

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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