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Thana Groenewald -
Ironman 70.3 South Africa 2020

Quick facts

299/43/6All/Gender/AG

F18-24Age group

1100Bib number

South AfricaNationality


35:58	3:05:52	2:06:57	5:56:53

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Compare Thana Groenewald with other athletes!

1100 Groenewald

1102 Janse VAN Rensburg ×

1459 Dougall ×

1101 Harcourt-Cooke ×

1096 Da Cruz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:58	00:35:58	01:53 min/100m	-03:39 (7.) ●	-07:14 (34.) ●	-06:17 (200.) ●
Transition		00:41:29	00:05:31	-	-01:46 (7.) ●	-01:35 (72.) ●	-01:38 (311.) ●
Bike	45 km	02:31:39	01:50:10	24.51 km/h	-13:29 (3.) ●	-18:40 (25.) ●	-12:29 (276.) ●
Bike	90 km	03:47:21	01:15:42	35.67 km/h	-10:59 (2.) ●	-12:35 (24.) ●	-08:18 (277.) ●
Bike	90 km	03:47:21	03:05:52	29.05 km/h	-24:28 (2.) ●	-31:15 (22.) ●	-20:47 (268.) ●
Transition		03:49:56	00:02:35	-	-01:57 (2.) ●	-02:39 (20.) ●	-02:34 (108.) ●
Run	0.7 km	03:52:39	00:02:43	03:52 min/km	-00:20 (8.) ●	-00:34 (57.) ●	-00:27 (320.) ●
Run	5.9 km	04:22:06	00:29:27	05:39 min/km	-00:54 (10.) ●	-02:05 (107.) ●	-01:29 (469.) ●
Run	11.2 km	04:54:04	00:31:58	06:01 min/km	-00:26 (12.) ●	-01:22 (125.) ●	-00:43 (552.) ●
Run	16.3 km	05:27:26	00:33:22	06:32 min/km	+00:43 (12.) ●	-00:26 (143.) ●	-00:25 (560.) ●
Run	21.1 km	05:56:53	00:29:27	06:08 min/km	+00:15 (12.) ●	-00:53 (128.) ●	-00:43 (532.) ●
Run	21.1 km	05:56:53	02:06:57	06:00 min/km	-00:42 (11.) ●	-05:20 (121.) ●	-03:47 (514.) ●
Total	113 km	05:56:53	05:56:53	19 km/h	-32:32 (6.) ●	-48:03 (43.) ●	-35:03 (299.) ●

Ovr	Gen	Div	Name	#	AG
65	7	1	Taneal Otto	31	F18-24	South Africa	00:32:11	02:50:28	01:36:41	05:05:51
163	17	2	Cristina Heywood	1336	F18-24	South Africa	00:31:24	03:10:38	01:45:07	05:33:33
165	19	3	Mareli VAN Schalkwyk	1417	F18-24	South Africa	00:31:26	03:12:22	01:39:07	05:34:05
232	30	4	Marga Janse VAN Rensburg	1102	F18-24	South Africa	00:33:18	03:14:30	01:52:31	05:48:19
278	38	5	Georgina Dougall	1459	F18-24	South Africa	00:36:34	03:17:47	01:53:09	05:54:44
299	43	6	Thana Groenewald	1100	F18-24	South Africa	00:35:58	03:05:52	02:06:57	05:56:53
384	57	7	Claire Harcourt-Cooke	1101	F18-24	South Africa	00:36:20	03:25:28	01:57:04	06:07:35
396	63	8	Cassandra Da Cruz	1096	F18-24	South Africa	00:41:06	03:22:18	01:51:16	06:08:57
397	64	9	Liske Scholtz	1328	F18-24	South Africa	00:40:56	03:17:13	02:02:39	06:09:01
413	69	10	Coral Holden	1341	F18-24	South Africa	00:42:25	03:13:56	02:06:20	06:11:03

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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