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Claire Harcourt-Cooke -
Ironman 70.3 South Africa 2020

Quick facts

384/57/7All/Gender/AG

F18-24Age group

1101Bib number

South AfricaNationality


36:20	3:25:28	1:57:04	6:07:35

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Compare Claire Harcourt-Cooke with other athletes!

1101 Harcourt-Cooke

1459 Dougall ×

1100 Groenewald ×

1096 Da Cruz ×

1328 Scholtz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:20	00:36:20	01:54 min/100m	-03:17 (8.) ●	-06:52 (39.) ●	-05:55 (222.) ●
Transition		00:42:04	00:05:44	-	-01:33 (8.) ●	-01:22 (80.) ●	-01:25 (345.) ●
Bike	45 km	02:44:46	02:02:42	22 km/h	-00:57 (11.) ●	-06:08 (105.) ●	+00:03 (592.) ●
Bike	90 km	04:07:32	01:22:46	32.62 km/h	-03:55 (8.) ●	-05:31 (89.) ●	-01:14 (551.) ●
Bike	90 km	04:07:32	03:25:28	26.28 km/h	-04:52 (11.) ●	-11:39 (94.) ●	-01:11 (567.) ●
Transition		04:10:31	00:02:59	-	-01:33 (4.) ●	-02:15 (36.) ●	-02:10 (187.) ●
Run	0.7 km	04:13:45	00:03:14	04:37 min/km	+00:11 (15.) ●	-00:03 (167.) ●	+00:04 (733.) ●
Run	5.9 km	04:41:20	00:27:35	05:18 min/km	-02:46 (7.) ●	-03:57 (54.) ●	-03:21 (311.) ●
Run	11.2 km	05:10:29	00:29:09	05:30 min/km	-03:15 (8.) ●	-04:11 (67.) ●	-03:32 (345.) ●
Run	16.3 km	05:40:56	00:30:27	05:58 min/km	-02:12 (9.) ●	-03:21 (83.) ●	-03:20 (354.) ●
Run	21.1 km	06:07:35	00:26:39	05:33 min/km	-02:33 (7.) ●	-03:41 (66.) ●	-03:31 (308.) ●
Run	21.1 km	06:07:35	01:57:04	05:32 min/km	-10:35 (8.) ●	-15:13 (71.) ●	-13:40 (325.) ●
Total	113 km	06:07:35	06:07:35	18.44 km/h	-21:50 (7.) ●	-37:21 (57.) ●	-24:21 (384.) ●

Ovr	Gen	Div	Name	#	AG
65	7	1	Taneal Otto	31	F18-24	South Africa	00:32:11	02:50:28	01:36:41	05:05:51
163	17	2	Cristina Heywood	1336	F18-24	South Africa	00:31:24	03:10:38	01:45:07	05:33:33
165	19	3	Mareli VAN Schalkwyk	1417	F18-24	South Africa	00:31:26	03:12:22	01:39:07	05:34:05
232	30	4	Marga Janse VAN Rensburg	1102	F18-24	South Africa	00:33:18	03:14:30	01:52:31	05:48:19
278	38	5	Georgina Dougall	1459	F18-24	South Africa	00:36:34	03:17:47	01:53:09	05:54:44
299	43	6	Thana Groenewald	1100	F18-24	South Africa	00:35:58	03:05:52	02:06:57	05:56:53
384	57	7	Claire Harcourt-Cooke	1101	F18-24	South Africa	00:36:20	03:25:28	01:57:04	06:07:35
396	63	8	Cassandra Da Cruz	1096	F18-24	South Africa	00:41:06	03:22:18	01:51:16	06:08:57
397	64	9	Liske Scholtz	1328	F18-24	South Africa	00:40:56	03:17:13	02:02:39	06:09:01
413	69	10	Coral Holden	1341	F18-24	South Africa	00:42:25	03:13:56	02:06:20	06:11:03

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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