Anelda Lourens -
Ironman 70.3 South Africa 2020
Quick facts
791/181/15All/Gender/AG
F18-24Age group
1104Bib number
South AfricaNationality
32:37 | 3:46:18 | 2:27:43 | 6:58:52 |
Compare Anelda Lourens with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:37 | 00:32:37 | 01:43 min/100m | -07:00 (4.) ● | -10:35 (17.) ● | -09:38 (80.) ● |
Transition | 00:39:49 | 00:07:12 | - | -00:05 (13.) ● | +00:06 (168.) ● | +00:03 (631.) ● | |
Bike | 45 km | 02:54:44 | 02:14:55 | 20.01 km/h | +11:16 (16.) ● | +06:05 (186.) ● | +12:16 (872.) ● |
Bike | 90 km | 04:26:07 | 01:31:23 | 29.55 km/h | +04:42 (14.) ● | +03:06 (177.) ● | +07:23 (856.) ● |
Bike | 90 km | 04:26:07 | 03:46:18 | 23.86 km/h | +15:58 (15.) ● | +09:11 (185.) ● | +19:39 (870.) ● |
Transition | 04:31:09 | 00:05:02 | - | +00:30 (12.) ● | -00:12 (160.) ● | -00:07 (639.) ● | |
Run | 0.7 km | 04:34:36 | 00:03:27 | 04:55 min/km | +00:24 (16.) ● | +00:10 (201.) ● | +00:17 (847.) ● |
Run | 5.9 km | 05:09:07 | 00:34:31 | 06:38 min/km | +04:10 (18.) ● | +02:59 (229.) ● | +03:35 (898.) ● |
Run | 11.2 km | 05:48:39 | 00:39:32 | 07:27 min/km | +07:08 (19.) ● | +06:12 (258.) ● | +06:51 (1011.) ● |
Run | 16.3 km | 06:25:50 | 00:37:11 | 07:17 min/km | +04:32 (18.) ● | +03:23 (220.) ● | +03:24 (828.) ● |
Run | 21.1 km | 06:58:52 | 00:33:02 | 06:52 min/km | +03:50 (17.) ● | +02:42 (213.) ● | +02:52 (814.) ● |
Run | 21.1 km | 06:58:52 | 02:27:43 | 07:00 min/km | +20:04 (19.) ● | +15:26 (237.) ● | +16:59 (918.) ● |
Total | 113 km | 06:58:52 | 06:58:52 | 16.19 km/h | +29:27 (15.) ● | +13:56 (181.) ● | +26:56 (791.) ● |