Jessica DE Lange -
Ironman 70.3 South Africa 2020
Quick facts
535/107/18All/Gender/AG
F25-29Age group
1118Bib number
South AfricaNationality
40:54 | 3:34:09 | 2:01:40 | 6:27:16 |
Compare Jessica DE Lange with other athletes!
1118 DE Lange
1334 Reid ×
1136 Piek ×
261 Sampson ×
1143 Steyn ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:54 | 00:40:54 | 02:09 min/100m | -00:07 (26.) ● | -02:18 (114.) ● | -01:21 (536.) ● |
Transition | 00:47:31 | 00:06:37 | - | ±00:00 (24.) ● | -00:29 (128.) ● | -00:32 (511.) ● | |
Bike | 45 km | 02:54:32 | 02:07:01 | 21.26 km/h | -01:50 (24.) ● | -01:49 (140.) ● | +04:22 (698.) ● |
Bike | 90 km | 04:21:40 | 01:27:08 | 30.99 km/h | -00:58 (25.) ● | -01:09 (133.) ● | +03:08 (702.) ● |
Bike | 90 km | 04:21:40 | 03:34:09 | 25.22 km/h | -02:48 (24.) ● | -02:58 (137.) ● | +07:30 (699.) ● |
Transition | 04:25:36 | 00:03:56 | - | -01:13 (11.) ● | -01:18 (90.) ● | -01:13 (393.) ● | |
Run | 0.7 km | 04:28:30 | 00:02:54 | 04:08 min/km | -00:17 (15.) ● | -00:23 (92.) ● | -00:16 (471.) ● |
Run | 5.9 km | 04:58:40 | 00:30:10 | 05:48 min/km | -00:53 (20.) ● | -01:22 (123.) ● | -00:46 (548.) ● |
Run | 11.2 km | 05:28:12 | 00:29:32 | 05:34 min/km | -03:12 (12.) ● | -03:48 (76.) ● | -03:09 (373.) ● |
Run | 16.3 km | 05:58:58 | 00:30:46 | 06:01 min/km | -02:44 (14.) ● | -03:02 (91.) ● | -03:01 (379.) ● |
Run | 21.1 km | 06:27:16 | 00:28:18 | 05:53 min/km | -02:05 (14.) ● | -02:02 (101.) ● | -01:52 (444.) ● |
Run | 21.1 km | 06:27:16 | 02:01:40 | 05:45 min/km | -09:11 (16.) ● | -10:37 (97.) ● | -09:04 (426.) ● |
Total | 113 km | 06:27:16 | 06:27:16 | 17.51 km/h | -13:19 (18.) ● | -17:40 (107.) ● | -04:40 (535.) ● |