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Ione DE Vos -
Ironman 70.3 South Africa 2020

Quick facts

639/132/24All/Gender/AG

F25-29Age group

1119Bib number

South AfricaNationality


39:31	3:34:26	2:14:37	6:39:58

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Compare Ione DE Vos with other athletes!

1119 DE Vos

1117 Coetzee ×

1148 VAN Den Honert ×

1140 Smith ×

1129 Koch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:31	00:39:31	02:04 min/100m	-01:30 (18.) ●	-03:41 (89.) ●	-02:44 (436.) ●
Transition		00:46:35	00:07:04	-	+00:27 (29.) ●	-00:02 (158.) ●	-00:05 (600.) ●
Bike	45 km	02:53:29	02:06:54	21.28 km/h	-01:57 (23.) ●	-01:56 (138.) ●	+04:15 (696.) ●
Bike	90 km	04:21:01	01:27:32	30.85 km/h	-00:34 (27.) ●	-00:45 (141.) ●	+03:32 (720.) ●
Bike	90 km	04:21:01	03:34:26	25.18 km/h	-02:31 (25.) ●	-02:41 (138.) ●	+07:47 (704.) ●
Transition		04:25:21	00:04:20	-	-00:49 (17.) ●	-00:54 (118.) ●	-00:49 (477.) ●
Run	0.7 km	04:29:30	00:04:09	05:55 min/km	+00:58 (41.) ●	+00:52 (269.) ●	+00:59 (1057.) ●
Run	5.9 km	05:02:33	00:33:03	06:21 min/km	+02:00 (27.) ●	+01:31 (195.) ●	+02:07 (799.) ●
Run	11.2 km	05:36:01	00:33:28	06:18 min/km	+00:44 (27.) ●	+00:08 (163.) ●	+00:47 (671.) ●
Run	16.3 km	06:09:32	00:33:31	06:34 min/km	+00:01 (23.) ●	-00:17 (147.) ●	-00:16 (574.) ●
Run	21.1 km	06:39:58	00:30:26	06:20 min/km	+00:03 (24.) ●	+00:06 (156.) ●	+00:16 (607.) ●
Run	21.1 km	06:39:58	02:14:37	06:22 min/km	+03:46 (28.) ●	+02:20 (171.) ●	+03:53 (677.) ●
Total	113 km	06:39:58	06:39:58	16.95 km/h	-00:37 (24.) ●	-04:58 (132.) ●	+08:02 (639.) ●

Ovr	Gen	Div	Name	#	AG
539	108	19	Astin Sampson	261	F25-29	South Africa	00:36:25	03:29:55	02:14:38	06:27:22
560	112	20	Sanri Steyn	1143	F25-29	South Africa	00:39:40	03:32:51	02:09:03	06:29:25
605	122	21	Georgina Frost	214	F25-29	South Africa	00:47:58	03:35:41	02:01:30	06:35:47
621	129	22	Lize-Jeanne Coetzee	1117	F25-29	South Africa	00:43:12	03:29:02	02:10:10	06:37:37
631	130	23	Michaela VAN Den Honert	1148	F25-29	South Africa	00:43:07	03:35:04	02:10:05	06:39:33
639	132	24	Ione DE Vos	1119	F25-29	South Africa	00:39:31	03:34:26	02:14:37	06:39:58
640	133	25	Eden Smith	1140	F25-29	South Africa	00:39:36	03:34:32	02:14:36	06:40:03
642	134	26	Zen? Koch	1129	F25-29	South Africa	00:39:11	03:28:35	02:18:15	06:40:19
667	142	27	Carna Koch	1130	F25-29	South Africa	00:44:47	03:51:59	01:55:17	06:44:11
696	150	28	Chanel Frankel	213	F25-29	South Africa	00:39:27	03:42:28	02:10:48	06:47:45

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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