Veron? Grobler -
Ironman 70.3 South Africa 2020
Quick facts
388/60/10All/Gender/AG
F25-29Age group
1124Bib number
South AfricaNationality
42:43 | 3:26:06 | 1:50:26 | 6:08:00 |
Compare Veron? Grobler with other athletes!
1124 Grobler
1146 Tracey ×
216 Jackson ×
225 Nys ×
1134 McAulay ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:43 | 00:42:43 | 02:14 min/100m | +01:42 (30.) ● | -00:29 (146.) ● | +00:28 (652.) ● |
Transition | 00:47:13 | 00:04:30 | - | -02:07 (5.) ● | -02:36 (28.) ● | -02:39 (143.) ● | |
Bike | 45 km | 02:48:23 | 02:01:10 | 22.28 km/h | -07:41 (12.) ● | -07:40 (90.) ● | -01:29 (551.) ● |
Bike | 90 km | 04:13:19 | 01:24:56 | 31.79 km/h | -03:10 (17.) ● | -03:21 (105.) ● | +00:56 (620.) ● |
Bike | 90 km | 04:13:19 | 03:26:06 | 26.2 km/h | -10:51 (16.) ● | -11:01 (97.) ● | -00:33 (576.) ● |
Transition | 04:17:34 | 00:04:15 | - | -00:54 (14.) ● | -00:59 (111.) ● | -00:54 (461.) ● | |
Run | 0.7 km | 04:19:51 | 00:02:17 | 03:15 min/km | -00:54 (1.) ● | -01:00 (13.) ● | -00:53 (72.) ● |
Run | 5.9 km | 04:45:18 | 00:25:27 | 04:53 min/km | -05:36 (2.) ● | -06:05 (21.) ● | -05:29 (154.) ● |
Run | 11.2 km | 05:13:19 | 00:28:01 | 05:17 min/km | -04:43 (4.) ● | -05:19 (35.) ● | -04:40 (243.) ● |
Run | 16.3 km | 05:41:49 | 00:28:30 | 05:35 min/km | -05:00 (7.) ● | -05:18 (39.) ● | -05:17 (231.) ● |
Run | 21.1 km | 06:08:00 | 00:26:11 | 05:27 min/km | -04:12 (7.) ● | -04:09 (54.) ● | -03:59 (274.) ● |
Run | 21.1 km | 06:08:00 | 01:50:26 | 05:14 min/km | -20:25 (4.) ● | -21:51 (32.) ● | -20:18 (202.) ● |
Total | 113 km | 06:08:00 | 06:08:00 | 18.42 km/h | -32:35 (10.) ● | -36:56 (60.) ● | -23:56 (388.) ● |