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Zen? Koch -
Ironman 70.3 South Africa 2020

Quick facts

642/134/26All/Gender/AG

F25-29Age group

1129Bib number

South AfricaNationality


39:11	3:28:35	2:18:15	6:40:19

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Compare Zen? Koch with other athletes!

1129 Koch

1119 DE Vos ×

1140 Smith ×

1130 Koch ×

213 Frankel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:11	00:39:11	02:03 min/100m	-01:50 (14.) ●	-04:01 (80.) ●	-03:04 (403.) ●
Transition		00:46:12	00:07:01	-	+00:24 (28.) ●	-00:05 (155.) ●	-00:08 (591.) ●
Bike	45 km	02:48:05	02:01:53	22.15 km/h	-06:58 (16.) ●	-06:57 (100.) ●	-00:46 (571.) ●
Bike	90 km	04:14:47	01:26:42	31.14 km/h	-01:24 (23.) ●	-01:35 (124.) ●	+02:42 (682.) ●
Bike	90 km	04:14:47	03:28:35	25.89 km/h	-08:22 (18.) ●	-08:32 (107.) ●	+01:56 (612.) ●
Transition		04:22:04	00:07:17	-	+02:08 (38.) ●	+02:03 (248.) ●	+02:08 (979.) ●
Run	0.7 km	04:24:59	00:02:55	04:10 min/km	-00:16 (17.) ●	-00:22 (97.) ●	-00:15 (490.) ●
Run	5.9 km	04:58:17	00:33:18	06:24 min/km	+02:15 (31.) ●	+01:46 (203.) ●	+02:22 (813.) ●
Run	11.2 km	05:33:45	00:35:28	06:41 min/km	+02:44 (32.) ●	+02:08 (203.) ●	+02:47 (818.) ●
Run	16.3 km	06:09:27	00:35:42	06:59 min/km	+02:12 (31.) ●	+01:54 (195.) ●	+01:55 (733.) ●
Run	21.1 km	06:40:19	00:30:52	06:25 min/km	+00:29 (28.) ●	+00:32 (167.) ●	+00:42 (639.) ●
Run	21.1 km	06:40:19	02:18:15	06:33 min/km	+07:24 (30.) ●	+05:58 (191.) ●	+07:31 (746.) ●
Total	113 km	06:40:19	06:40:19	16.94 km/h	-00:16 (26.) ●	-04:37 (134.) ●	+08:23 (642.) ●

Ovr	Gen	Div	Name	#	AG
605	122	21	Georgina Frost	214	F25-29	South Africa	00:47:58	03:35:41	02:01:30	06:35:47
621	129	22	Lize-Jeanne Coetzee	1117	F25-29	South Africa	00:43:12	03:29:02	02:10:10	06:37:37
631	130	23	Michaela VAN Den Honert	1148	F25-29	South Africa	00:43:07	03:35:04	02:10:05	06:39:33
639	132	24	Ione DE Vos	1119	F25-29	South Africa	00:39:31	03:34:26	02:14:37	06:39:58
640	133	25	Eden Smith	1140	F25-29	South Africa	00:39:36	03:34:32	02:14:36	06:40:03
642	134	26	Zen? Koch	1129	F25-29	South Africa	00:39:11	03:28:35	02:18:15	06:40:19
667	142	27	Carna Koch	1130	F25-29	South Africa	00:44:47	03:51:59	01:55:17	06:44:11
696	150	28	Chanel Frankel	213	F25-29	South Africa	00:39:27	03:42:28	02:10:48	06:47:45
730	162	29	Christine Swart	1145	F25-29	South Africa	00:44:17	03:30:52	02:24:20	06:52:18
777	175	30	Christine Anne Dorward	1121	F25-29	South Africa	00:45:28	03:37:46	02:23:50	06:57:39

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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