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Helena VAN Wyk -
Ironman 70.3 South Africa 2020

Quick facts

389/61/4All/Gender/AG

F50-54Age group

114Bib number

South AfricaNationality


45:17	3:13:13	2:00:42	6:08:07

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Compare Helena VAN Wyk with other athletes!

114 VAN Wyk

183 Griesel ×

1281 Ariely ×

1285 Curtain ×

1401 Welsh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:17	00:45:17	02:23 min/100m	-01:17 (9.) ●	+02:05 (193.) ●	+03:02 (802.) ●
Transition		00:51:03	00:05:46	-	-01:41 (5.) ●	-01:20 (83.) ●	-01:23 (352.) ●
Bike	45 km	02:47:48	01:56:45	23.13 km/h	-13:36 (2.) ●	-12:05 (53.) ●	-05:54 (415.) ●
Bike	90 km	04:04:16	01:16:28	35.31 km/h	-12:06 (1.) ●	-11:49 (29.) ●	-07:32 (307.) ●
Bike	90 km	04:04:16	03:13:13	27.95 km/h	-25:42 (1.) ●	-23:54 (43.) ●	-13:26 (378.) ●
Transition		04:07:25	00:03:09	-	-02:02 (2.) ●	-02:05 (48.) ●	-02:00 (222.) ●
Run	0.7 km	04:10:11	00:02:46	03:57 min/km	-00:36 (4.) ●	-00:31 (65.) ●	-00:24 (356.) ●
Run	5.9 km	04:39:13	00:29:02	05:35 min/km	-02:49 (7.) ●	-02:30 (94.) ●	-01:54 (428.) ●
Run	11.2 km	05:08:46	00:29:33	05:34 min/km	-04:13 (4.) ●	-03:47 (77.) ●	-03:08 (375.) ●
Run	16.3 km	05:40:37	00:31:51	06:14 min/km	-02:27 (8.) ●	-01:57 (109.) ●	-01:56 (457.) ●
Run	21.1 km	06:08:07	00:27:30	05:43 min/km	-03:05 (7.) ●	-02:50 (86.) ●	-02:40 (376.) ●
Run	21.1 km	06:08:07	02:00:42	05:43 min/km	-13:10 (6.) ●	-11:35 (88.) ●	-10:02 (401.) ●
Total	113 km	06:08:07	06:08:07	18.42 km/h	-43:52 (4.) ●	-36:49 (61.) ●	-23:49 (389.) ●

Ovr	Gen	Div	Name	#	AG
285	39	1	Sue Peterkin	187	F50-54	South Africa	00:39:30	03:16:51	01:48:54	05:55:27
303	44	2	Sanet Griesel	183	F50-54	South Africa	00:45:03	03:15:05	01:48:58	05:57:21
387	59	3	Sonya Ariely	1281	F50-54	Israel	00:45:28	03:18:41	01:51:15	06:07:52
389	61	4	Helena VAN Wyk	114	F50-54	South Africa	00:45:17	03:13:13	02:00:42	06:08:07
436	77	5	Cathy Curtain	1285	F50-54	South Africa	00:35:49	03:24:10	02:05:23	06:14:54
525	103	6	Elaine Welsh	1401	F50-54	South Africa	00:49:26	03:24:15	02:03:22	06:26:38
577	115	7	Esther Palmer	1290	F50-54	South Africa	00:44:35	03:26:18	02:04:11	06:32:40
610	125	8	Belinda O'Neil	52	F50-54	South Africa	00:48:34	03:31:10	02:05:35	06:37:05
643	135	9	Michele VAN Lill	1294	F50-54	South Africa	00:46:54	03:43:05	01:59:48	06:40:43
709	154	10	Priscilla Jensen	1288	F50-54	South Africa	00:43:33	03:40:24	02:11:56	06:49:18

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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