Michaela VAN Den Honert -
Ironman 70.3 South Africa 2020
Quick facts
631/130/23All/Gender/AG
F25-29Age group
1148Bib number
South AfricaNationality
43:07 | 3:35:04 | 2:10:05 | 6:39:33 |
Compare Michaela VAN Den Honert with other athletes!
1148 VAN Den Honert
214 Frost ×
1117 Coetzee ×
1119 DE Vos ×
1140 Smith ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:07 | 00:43:07 | 02:16 min/100m | +02:06 (31.) ● | -00:05 (150.) ● | +00:52 (676.) ● |
Transition | 00:48:47 | 00:05:40 | - | -00:57 (15.) ● | -01:26 (75.) ● | -01:29 (333.) ● | |
Bike | 45 km | 02:55:53 | 02:07:06 | 21.24 km/h | -01:45 (25.) ● | -01:44 (142.) ● | +04:27 (702.) ● |
Bike | 90 km | 04:23:51 | 01:27:58 | 30.69 km/h | -00:08 (29.) ● | -00:19 (148.) ● | +03:58 (740.) ● |
Bike | 90 km | 04:23:51 | 03:35:04 | 25.11 km/h | -01:53 (27.) ● | -02:03 (143.) ● | +08:25 (715.) ● |
Transition | 04:29:28 | 00:05:37 | - | +00:28 (29.) ● | +00:23 (182.) ● | +00:28 (744.) ● | |
Run | 0.7 km | 04:32:18 | 00:02:50 | 04:02 min/km | -00:21 (12.) ● | -00:27 (79.) ● | -00:20 (414.) ● |
Run | 5.9 km | 05:03:33 | 00:31:15 | 06:00 min/km | +00:12 (23.) ● | -00:17 (156.) ● | +00:19 (653.) ● |
Run | 11.2 km | 05:36:36 | 00:33:03 | 06:14 min/km | +00:19 (25.) ● | -00:17 (152.) ● | +00:22 (638.) ● |
Run | 16.3 km | 06:10:09 | 00:33:33 | 06:34 min/km | +00:03 (25.) ● | -00:15 (151.) ● | -00:14 (582.) ● |
Run | 21.1 km | 06:39:33 | 00:29:24 | 06:07 min/km | -00:59 (20.) ● | -00:56 (127.) ● | -00:46 (528.) ● |
Run | 21.1 km | 06:39:33 | 02:10:05 | 06:09 min/km | -00:46 (22.) ● | -02:12 (138.) ● | -00:39 (571.) ● |
Total | 113 km | 06:39:33 | 06:39:33 | 16.97 km/h | -01:02 (23.) ● | -05:23 (130.) ● | +07:37 (631.) ● |