aidiagnostics

Ad

Sharnelle Byles -
Ironman 70.3 South Africa 2020

Quick facts

364/55/9All/Gender/AG

F30-34Age group

1155Bib number

South AfricaNationality


33:36	3:08:00	2:15:27	6:05:42

aidiagnostics

Ad

Compare Sharnelle Byles with other athletes!

1155 Byles

264 Stephenson ×

1174 Rogers ×

70 Jansen VAN Nieuwenhuizen ×

1150 Anderson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:36	00:33:36	01:46 min/100m	-07:12 (5.) ●	-09:36 (22.) ●	-08:39 (106.) ●
Transition		00:38:15	00:04:39	-	-02:16 (5.) ●	-02:27 (31.) ●	-02:30 (163.) ●
Bike	45 km	02:32:54	01:54:39	23.55 km/h	-13:21 (6.) ●	-14:11 (40.) ●	-08:00 (366.) ●
Bike	90 km	03:46:15	01:13:21	36.81 km/h	-14:24 (1.) ●	-14:56 (15.) ●	-10:39 (197.) ●
Bike	90 km	03:46:15	03:08:00	28.72 km/h	-27:45 (5.) ●	-29:07 (28.) ●	-18:39 (293.) ●
Transition		03:50:15	00:04:00	-	-01:28 (16.) ●	-01:14 (94.) ●	-01:09 (407.) ●
Run	0.7 km	03:52:56	00:02:41	03:50 min/km	-00:35 (6.) ●	-00:36 (49.) ●	-00:29 (291.) ●
Run	5.9 km	04:22:59	00:30:03	05:46 min/km	-01:33 (21.) ●	-01:29 (120.) ●	-00:53 (532.) ●
Run	11.2 km	04:59:40	00:36:41	06:55 min/km	+02:55 (35.) ●	+03:21 (225.) ●	+04:00 (894.) ●
Run	16.3 km	05:35:13	00:35:33	06:58 min/km	+01:34 (32.) ●	+01:45 (193.) ●	+01:46 (726.) ●
Run	21.1 km	06:05:42	00:30:29	06:21 min/km	-00:11 (24.) ●	+00:09 (161.) ●	+00:19 (615.) ●
Run	21.1 km	06:05:42	02:15:27	06:25 min/km	+02:10 (26.) ●	+03:10 (181.) ●	+04:43 (703.) ●
Total	113 km	06:05:42	06:05:42	18.54 km/h	-36:31 (9.) ●	-39:14 (55.) ●	-26:14 (364.) ●

Ovr	Gen	Div	Name	#	AG
127	14	1	Karoline Nikolaisen	417	F30-34	Norway	00:37:14	03:07:06	01:36:46	05:26:45
143	16	2	Jenna Bowes	139	F30-34	South Africa	00:37:51	03:03:58	01:42:01	05:30:05
233	31	3	Nicole Hall	251	F30-34	South Africa	00:39:10	03:09:32	01:51:33	05:48:21
248	34	4	Lindie Cronjt	1451	F30-34	South Africa	00:38:16	03:15:03	01:48:16	05:50:01
258	36	5	Elise Meyering	142	F30-34	South Africa	00:46:23	03:07:35	01:49:44	05:52:12
262	37	6	Robyn-Leigh Louw	145	F30-34	South Africa	00:37:47	03:06:40	02:01:08	05:53:14
328	50	7	Kim Stephenson	264	F30-34	South Africa	00:31:02	03:28:52	01:53:35	06:00:55
341	53	8	Guinivere Rogers	1174	F30-34	South Africa	00:32:26	03:23:59	01:57:36	06:02:39
364	55	9	Sharnelle Byles	1155	F30-34	South Africa	00:33:36	03:08:00	02:15:27	06:05:42
411	68	10	Irma Jansen VAN Nieuwenhuizen	70	F30-34	South Africa	00:40:11	03:15:09	02:06:25	06:10:33

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read