Line Hoek -
Ironman 70.3 South Africa 2020
Quick facts
717/157/29All/Gender/AG
F30-34Age group
1163Bib number
South AfricaNationality
39:14 | 3:48:28 | 2:12:10 | 6:51:27 |
Compare Line Hoek with other athletes!
1163 Hoek
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:14 | 00:39:14 | 02:03 min/100m | -01:34 (21.) ● | -03:58 (81.) ● | -03:01 (404.) ● |
Transition | 00:46:04 | 00:06:50 | - | -00:05 (25.) ● | -00:16 (145.) ● | -00:19 (558.) ● | |
Bike | 45 km | 02:59:32 | 02:13:28 | 20.23 km/h | +05:28 (32.) ● | +04:38 (179.) ● | +10:49 (836.) ● |
Bike | 90 km | 04:34:32 | 01:35:00 | 28.42 km/h | +07:15 (40.) ● | +06:43 (218.) ● | +11:00 (968.) ● |
Bike | 90 km | 04:34:32 | 03:48:28 | 23.64 km/h | +12:43 (35.) ● | +11:21 (194.) ● | +21:49 (892.) ● |
Transition | 04:39:17 | 00:04:45 | - | -00:43 (26.) ● | -00:29 (142.) ● | -00:24 (569.) ● | |
Run | 0.7 km | 04:42:14 | 00:02:57 | 04:12 min/km | -00:19 (14.) ● | -00:20 (112.) ● | -00:13 (530.) ● |
Run | 5.9 km | 05:13:40 | 00:31:26 | 06:02 min/km | -00:10 (24.) ● | -00:06 (158.) ● | +00:30 (662.) ● |
Run | 11.2 km | 05:46:54 | 00:33:14 | 06:16 min/km | -00:32 (25.) ● | -00:06 (160.) ● | +00:33 (658.) ● |
Run | 16.3 km | 06:21:24 | 00:34:30 | 06:45 min/km | +00:31 (26.) ● | +00:42 (170.) ● | +00:43 (655.) ● |
Run | 21.1 km | 06:51:27 | 00:30:03 | 06:15 min/km | -00:37 (20.) ● | -00:17 (145.) ● | -00:07 (572.) ● |
Run | 21.1 km | 06:51:27 | 02:12:10 | 06:15 min/km | -01:07 (24.) ● | -00:07 (155.) ● | +01:26 (626.) ● |
Total | 113 km | 06:51:27 | 06:51:27 | 16.48 km/h | +09:14 (29.) ● | +06:31 (157.) ● | +19:31 (717.) ● |