Mione Marais -
Ironman 70.3 South Africa 2020
Quick facts
468/87/15All/Gender/AG
F30-34Age group
1171Bib number
South AfricaNationality
35:31 | 3:22:23 | 2:09:11 | 6:19:01 |
Compare Mione Marais with other athletes!
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1151 Bartlett ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:31 | 00:35:31 | 01:52 min/100m | -05:17 (8.) ● | -07:41 (30.) ● | -06:44 (176.) ● |
Transition | 00:41:31 | 00:06:00 | - | -00:55 (19.) ● | -01:06 (100.) ● | -01:09 (398.) ● | |
Bike | 45 km | 02:42:22 | 02:00:51 | 22.34 km/h | -07:09 (13.) ● | -07:59 (87.) ● | -01:48 (544.) ● |
Bike | 90 km | 04:03:54 | 01:21:32 | 33.12 km/h | -06:13 (13.) ● | -06:45 (74.) ● | -02:28 (492.) ● |
Bike | 90 km | 04:03:54 | 03:22:23 | 26.68 km/h | -13:22 (13.) ● | -14:44 (79.) ● | -04:16 (515.) ● |
Transition | 04:09:50 | 00:05:56 | - | +00:28 (31.) ● | +00:42 (202.) ● | +00:47 (808.) ● | |
Run | 0.7 km | 04:12:42 | 00:02:52 | 04:05 min/km | -00:24 (9.) ● | -00:25 (86.) ● | -00:18 (443.) ● |
Run | 5.9 km | 04:41:56 | 00:29:14 | 05:37 min/km | -02:22 (16.) ● | -02:18 (98.) ● | -01:42 (444.) ● |
Run | 11.2 km | 05:14:16 | 00:32:20 | 06:06 min/km | -01:26 (19.) ● | -01:00 (134.) ● | -00:21 (575.) ● |
Run | 16.3 km | 05:48:10 | 00:33:54 | 06:38 min/km | -00:05 (23.) ● | +00:06 (162.) ● | +00:07 (610.) ● |
Run | 21.1 km | 06:19:01 | 00:30:51 | 06:25 min/km | +00:11 (26.) ● | +00:31 (166.) ● | +00:41 (637.) ● |
Run | 21.1 km | 06:19:01 | 02:09:11 | 06:07 min/km | -04:06 (19.) ● | -03:06 (130.) ● | -01:33 (550.) ● |
Total | 113 km | 06:19:01 | 06:19:01 | 17.89 km/h | -23:12 (15.) ● | -25:55 (87.) ● | -12:55 (468.) ● |