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Ashleigh Sole -
Ironman 70.3 South Africa 2020

Quick facts

809/187/33All/Gender/AG

F30-34Age group

1177Bib number

South AfricaNationality


37:36	3:52:04	2:16:37	7:01:09

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Compare Ashleigh Sole with other athletes!

1177 Sole

1158 DE Klerk ×

1314 Burger ×

1157 Coetser ×

1361 Cremer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:36	00:37:36	01:58 min/100m	-03:12 (14.) ●	-05:36 (56.) ●	-04:39 (293.) ●
Transition		00:47:38	00:10:02	-	+03:07 (43.) ●	+02:56 (275.) ●	+02:53 (1033.) ●
Bike	45 km	03:05:38	02:18:00	19.57 km/h	+10:00 (38.) ●	+09:10 (215.) ●	+15:21 (953.) ●
Bike	90 km	04:39:42	01:34:04	28.7 km/h	+06:19 (36.) ●	+05:47 (209.) ●	+10:04 (937.) ●
Bike	90 km	04:39:42	03:52:04	23.27 km/h	+16:19 (37.) ●	+14:57 (209.) ●	+25:25 (946.) ●
Transition		04:44:32	00:04:50	-	-00:38 (27.) ●	-00:24 (148.) ●	-00:19 (592.) ●
Run	0.7 km	04:48:30	00:03:58	05:40 min/km	+00:42 (44.) ●	+00:41 (259.) ●	+00:48 (1026.) ●
Run	5.9 km	05:20:48	00:32:18	06:12 min/km	+00:42 (27.) ●	+00:46 (181.) ●	+01:22 (750.) ●
Run	11.2 km	05:54:43	00:33:55	06:23 min/km	+00:09 (28.) ●	+00:35 (176.) ●	+01:14 (713.) ●
Run	16.3 km	06:30:14	00:35:31	06:57 min/km	+01:32 (31.) ●	+01:43 (192.) ●	+01:44 (725.) ●
Run	21.1 km	07:01:09	00:30:55	06:26 min/km	+00:15 (27.) ●	+00:35 (169.) ●	+00:45 (643.) ●
Run	21.1 km	07:01:09	02:16:37	06:28 min/km	+03:20 (30.) ●	+04:20 (188.) ●	+05:53 (724.) ●
Total	113 km	07:01:09	07:01:09	16.1 km/h	+18:56 (33.) ●	+16:13 (187.) ●	+29:13 (809.) ●

Ovr	Gen	Div	Name	#	AG
700	151	28	Jolandie Vermeulen	1183	F30-34	South Africa	00:47:31	03:46:00	02:01:29	06:48:22
717	157	29	Line Hoek	1163	F30-34	South Africa	00:39:14	03:48:28	02:12:10	06:51:27
751	167	30	Lin? Labuschagne	1169	F30-34	South Africa	00:40:31	03:44:21	02:14:34	06:55:10
778	176	31	Leandri DE Klerk	1158	F30-34	South Africa	00:45:20	03:39:46	02:16:30	06:57:43
792	182	32	Erin Burger	1314	F30-34	South Africa	00:44:42	03:39:42	02:20:26	06:59:05
809	187	33	Ashleigh Sole	1177	F30-34	South Africa	00:37:36	03:52:04	02:16:37	07:01:09
852	198	34	Gardi Coetser	1157	F30-34	South Africa	00:49:55	03:42:43	02:11:17	07:07:58
863	202	35	Michelle Cremer	1361	F30-34	South Africa	00:33:46	03:43:16	02:42:11	07:10:16
880	206	36	Siobhan Helen Momberg	1325	F30-34	South Africa	00:45:30	03:46:32	02:24:05	07:13:27
911	217	37	Lienkie Prinsloo	1365	F30-34	South Africa	00:36:26	03:55:52	02:27:42	07:17:18

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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