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Amanda Shaw -
Ironman 70.3 South Africa 2020

Quick facts

1004/250/7All/Gender/AG

F55-59Age group

119Bib number

South AfricaNationality


1:04:02	3:50:06	2:24:38	7:31:05

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Compare Amanda Shaw with other athletes!

119 Shaw

1305 VAN Houweninge ×

1301 Jonck ×

1298 Gorrie ×

1344 Stevens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:04:02	01:04:02	03:22 min/100m	+12:11 (10.) ●	+20:50 (296.) ●	+21:47 (1154.) ●
Transition		01:10:20	00:06:18	-	-01:44 (1.) ●	-00:48 (114.) ●	-00:51 (450.) ●
Bike	45 km	03:27:20	02:17:00	19.71 km/h	-03:04 (4.) ●	+08:10 (208.) ●	+14:21 (930.) ●
Bike	90 km	05:00:26	01:33:06	29 km/h	-03:58 (3.) ●	+04:49 (195.) ●	+09:06 (907.) ●
Bike	90 km	05:00:26	03:50:06	23.47 km/h	-07:02 (4.) ●	+12:59 (198.) ●	+23:27 (910.) ●
Transition		05:06:27	00:06:01	-	+00:33 (7.) ●	+00:47 (205.) ●	+00:52 (821.) ●
Run	0.7 km	05:09:34	00:03:07	04:27 min/km	-00:31 (3.) ●	-00:10 (144.) ●	-00:03 (658.) ●
Run	5.9 km	05:41:43	00:32:09	06:10 min/km	-02:02 (4.) ●	+00:37 (178.) ●	+01:13 (737.) ●
Run	11.2 km	06:17:24	00:35:41	06:43 min/km	-00:13 (7.) ●	+02:21 (205.) ●	+03:00 (823.) ●
Run	16.3 km	06:57:36	00:40:12	07:52 min/km	+03:30 (9.) ●	+06:24 (262.) ●	+06:25 (992.) ●
Run	21.1 km	07:31:05	00:33:29	06:58 min/km	+00:51 (8.) ●	+03:09 (224.) ●	+03:19 (849.) ●
Run	21.1 km	07:31:05	02:24:38	06:51 min/km	+01:35 (7.) ●	+12:21 (222.) ●	+13:54 (856.) ●
Total	113 km	07:31:05	07:31:05	15.03 km/h	+05:33 (7.) ●	+46:09 (250.) ●	+59:09 (1004.) ●

Ovr	Gen	Div	Name	#	AG
609	124	1	Lynn Schumann	1449	F55-59	South Africa	00:44:25	03:29:20	02:12:27	06:36:47
681	146	2	Terry Pellow-Jarman	1303	F55-59	South Africa	00:52:00	03:35:05	02:07:32	06:45:37
878	205	3	Aletta Joubert	197	F55-59	South Africa	00:51:49	03:57:29	02:13:55	07:13:21
900	214	4	Erika VAN Der Vlies	1304	F55-59	South Africa	00:44:31	03:58:48	02:19:42	07:16:05
908	216	5	Toni VAN Houweninge	1305	F55-59	South Africa	00:44:11	04:18:33	01:58:08	07:16:56
958	233	6	Annelize Jonck	1301	F55-59	South Africa	00:51:54	04:00:53	02:16:34	07:25:01
1004	250	7	Amanda Shaw	119	F55-59	South Africa	01:04:02	03:50:06	02:24:38	07:31:05
1033	256	8	Theresa Veronica Gorrie	1298	F55-59	South Africa	01:07:35	03:48:56	02:28:29	07:37:07
1080	277	9	Colleen Sandra Stevens	1344	F55-59	South Africa	00:50:29	04:09:36	02:29:29	07:44:08
1140	293	10	Delene Foley	1297	F55-59	South Africa	00:54:37	04:11:26	02:42:59	08:04:23

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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