Mieke DE Villiers -
Ironman 70.3 South Africa 2020
Quick facts
739/164/30All/Gender/AG
F35-39Age group
1196Bib number
South AfricaNationality
46:49 | 3:43:15 | 2:03:15 | 6:53:42 |
Compare Mieke DE Villiers with other athletes!
1196 DE Villiers
1216 Reabow ×
1316 Martin ×
1220 Smit ×
390 Becker ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:49 | 00:46:49 | 02:27 min/100m | +02:27 (42.) ● | +03:37 (221.) ● | +04:34 (895.) ● |
Transition | 00:58:59 | 00:12:10 | - | +04:54 (60.) ● | +05:04 (294.) ● | +05:01 (1131.) ● | |
Bike | 45 km | 03:09:34 | 02:10:35 | 20.68 km/h | +02:07 (31.) ● | +01:45 (162.) ● | +07:56 (767.) ● |
Bike | 90 km | 04:42:14 | 01:32:40 | 29.14 km/h | +04:36 (39.) ● | +04:23 (188.) ● | +08:40 (889.) ● |
Bike | 90 km | 04:42:14 | 03:43:15 | 24.19 km/h | +06:43 (34.) ● | +06:08 (174.) ● | +16:36 (824.) ● |
Transition | 04:50:27 | 00:08:13 | - | +03:09 (57.) ● | +02:59 (271.) ● | +03:04 (1059.) ● | |
Run | 0.7 km | 04:53:22 | 00:02:55 | 04:10 min/km | -00:20 (26.) ● | -00:22 (99.) ● | -00:15 (492.) ● |
Run | 5.9 km | 05:23:29 | 00:30:07 | 05:47 min/km | -01:24 (25.) ● | -01:25 (121.) ● | -00:49 (539.) ● |
Run | 11.2 km | 05:54:17 | 00:30:48 | 05:48 min/km | -02:18 (24.) ● | -02:32 (102.) ● | -01:53 (462.) ● |
Run | 16.3 km | 06:25:58 | 00:31:41 | 06:12 min/km | -01:52 (25.) ● | -02:07 (102.) ● | -02:06 (442.) ● |
Run | 21.1 km | 06:53:42 | 00:27:44 | 05:46 min/km | -02:27 (24.) ● | -02:36 (92.) ● | -02:26 (397.) ● |
Run | 21.1 km | 06:53:42 | 02:03:15 | 05:50 min/km | -08:21 (24.) ● | -09:02 (103.) ● | -07:29 (456.) ● |
Total | 113 km | 06:53:42 | 06:53:42 | 16.39 km/h | +08:52 (30.) ● | +08:46 (164.) ● | +21:46 (739.) ● |