Lindsay Dillon -
Ironman 70.3 South Africa 2020
Quick facts
897/213/44All/Gender/AG
F35-39Age group
1198Bib number
South AfricaNationality
42:43 | 3:55:29 | 2:26:43 | 7:15:13 |
Compare Lindsay Dillon with other athletes!
1198 Dillon
354 Muller ×
1203 Gatang'I ×
1311 Broodryk ×
393 Harper ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:43 | 00:42:43 | 02:14 min/100m | -01:39 (26.) ● | -00:29 (147.) ● | +00:28 (653.) ● |
Transition | 00:48:44 | 00:06:01 | - | -01:15 (19.) ● | -01:05 (101.) ● | -01:08 (400.) ● | |
Bike | 45 km | 03:10:56 | 02:22:12 | 18.99 km/h | +13:44 (48.) ● | +13:22 (244.) ● | +19:33 (1023.) ● |
Bike | 90 km | 04:44:13 | 01:33:17 | 28.94 km/h | +05:13 (41.) ● | +05:00 (199.) ● | +09:17 (917.) ● |
Bike | 90 km | 04:44:13 | 03:55:29 | 22.93 km/h | +18:57 (46.) ● | +18:22 (224.) ● | +28:50 (979.) ● |
Transition | 04:48:30 | 00:04:17 | - | -00:47 (26.) ● | -00:57 (114.) ● | -00:52 (467.) ● | |
Run | 0.7 km | 04:51:47 | 00:03:17 | 04:41 min/km | +00:02 (35.) ● | ±00:00 (178.) ● | +00:07 (765.) ● |
Run | 5.9 km | 05:27:27 | 00:35:40 | 06:51 min/km | +04:09 (49.) ● | +04:08 (241.) ● | +04:44 (956.) ● |
Run | 11.2 km | 06:04:47 | 00:37:20 | 07:02 min/km | +04:14 (47.) ● | +04:00 (231.) ● | +04:39 (916.) ● |
Run | 16.3 km | 06:42:05 | 00:37:18 | 07:18 min/km | +03:45 (46.) ● | +03:30 (224.) ● | +03:31 (838.) ● |
Run | 21.1 km | 07:15:13 | 00:33:08 | 06:54 min/km | +02:57 (41.) ● | +02:48 (217.) ● | +02:58 (824.) ● |
Run | 21.1 km | 07:15:13 | 02:26:43 | 06:57 min/km | +15:07 (47.) ● | +14:26 (233.) ● | +15:59 (899.) ● |
Total | 113 km | 07:15:13 | 07:15:13 | 15.58 km/h | +30:23 (44.) ● | +30:17 (213.) ● | +43:17 (897.) ● |