Carey Pohl -
Ironman 70.3 South Africa 2020
Quick facts
449/82/20All/Gender/AG
F35-39Age group
1214Bib number
South AfricaNationality
48:44 | 3:17:45 | 2:01:24 | 6:17:10 |
Compare Carey Pohl with other athletes!
1214 Pohl
81 Boshoff ×
148 Schmidt ×
1219 Seddon ×
353 Linde ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:44 | 00:48:44 | 02:33 min/100m | +04:22 (47.) ● | +05:32 (242.) ● | +06:29 (974.) ● |
Transition | 00:54:13 | 00:05:29 | - | -01:47 (13.) ● | -01:37 (68.) ● | -01:40 (302.) ● | |
Bike | 45 km | 02:50:53 | 01:56:40 | 23.14 km/h | -11:48 (14.) ● | -12:10 (52.) ● | -05:59 (414.) ● |
Bike | 90 km | 04:11:58 | 01:21:05 | 33.3 km/h | -06:59 (18.) ● | -07:12 (72.) ● | -02:55 (476.) ● |
Bike | 90 km | 04:11:58 | 03:17:45 | 27.31 km/h | -18:47 (16.) ● | -19:22 (64.) ● | -08:54 (446.) ● |
Transition | 04:15:46 | 00:03:48 | - | -01:16 (18.) ● | -01:26 (84.) ● | -01:21 (362.) ● | |
Run | 0.7 km | 04:18:40 | 00:02:54 | 04:08 min/km | -00:21 (25.) ● | -00:23 (94.) ● | -00:16 (473.) ● |
Run | 5.9 km | 04:47:38 | 00:28:58 | 05:34 min/km | -02:33 (21.) ● | -02:34 (92.) ● | -01:58 (426.) ● |
Run | 11.2 km | 05:17:48 | 00:30:10 | 05:41 min/km | -02:56 (23.) ● | -03:10 (91.) ● | -02:31 (416.) ● |
Run | 16.3 km | 05:49:40 | 00:31:52 | 06:14 min/km | -01:41 (26.) ● | -01:56 (111.) ● | -01:55 (460.) ● |
Run | 21.1 km | 06:17:10 | 00:27:30 | 05:43 min/km | -02:41 (23.) ● | -02:50 (87.) ● | -02:40 (378.) ● |
Run | 21.1 km | 06:17:10 | 02:01:24 | 05:45 min/km | -10:12 (22.) ● | -10:53 (94.) ● | -09:20 (418.) ● |
Total | 113 km | 06:17:10 | 06:17:10 | 17.98 km/h | -27:40 (20.) ● | -27:46 (82.) ● | -14:46 (449.) ● |