Vicky Roos -
Ironman 70.3 South Africa 2020
Quick facts
987/243/50All/Gender/AG
F35-39Age group
1218Bib number
South AfricaNationality
48:11 | 3:52:08 | 2:37:51 | 7:29:02 |
Compare Vicky Roos with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:11 | 00:48:11 | 02:32 min/100m | +03:49 (44.) ● | +04:59 (233.) ● | +05:56 (952.) ● |
Transition | 00:55:13 | 00:07:02 | - | -00:14 (31.) ● | -00:04 (156.) ● | -00:07 (595.) ● | |
Bike | 45 km | 03:11:40 | 02:16:27 | 19.79 km/h | +07:59 (42.) ● | +07:37 (203.) ● | +13:48 (919.) ● |
Bike | 90 km | 04:47:21 | 01:35:41 | 28.22 km/h | +07:37 (46.) ● | +07:24 (229.) ● | +11:41 (994.) ● |
Bike | 90 km | 04:47:21 | 03:52:08 | 23.26 km/h | +15:36 (41.) ● | +15:01 (210.) ● | +25:29 (947.) ● |
Transition | 04:51:11 | 00:03:50 | - | -01:14 (21.) ● | -01:24 (88.) ● | -01:19 (371.) ● | |
Run | 0.7 km | 04:55:08 | 00:03:57 | 05:38 min/km | +00:42 (51.) ● | +00:40 (256.) ● | +00:47 (1019.) ● |
Run | 5.9 km | 05:32:43 | 00:37:35 | 07:13 min/km | +06:04 (53.) ● | +06:03 (265.) ● | +06:39 (1040.) ● |
Run | 11.2 km | 06:11:42 | 00:38:59 | 07:21 min/km | +05:53 (52.) ● | +05:39 (253.) ● | +06:18 (989.) ● |
Run | 16.3 km | 06:53:11 | 00:41:29 | 08:08 min/km | +07:56 (56.) ● | +07:41 (276.) ● | +07:42 (1041.) ● |
Run | 21.1 km | 07:29:02 | 00:35:51 | 07:28 min/km | +05:40 (52.) ● | +05:31 (259.) ● | +05:41 (984.) ● |
Run | 21.1 km | 07:29:02 | 02:37:51 | 07:28 min/km | +26:15 (54.) ● | +25:34 (265.) ● | +27:07 (1025.) ● |
Total | 113 km | 07:29:02 | 07:29:02 | 15.1 km/h | +44:12 (50.) ● | +44:06 (243.) ● | +57:06 (987.) ● |