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Anel Henn -
Ironman 70.3 South Africa 2020

Quick facts

607/123/21All/Gender/AG

F40-44Age group

1235Bib number

South AfricaNationality


46:00	3:21:24	2:14:29	6:36:11

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Compare Anel Henn with other athletes!

1235 Henn

1375 VAN Heerden ×

355 Paul ×

208 Bartmann ×

1238 Kessels ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:00	00:46:00	02:25 min/100m	+02:03 (30.) ●	+02:48 (203.) ●	+03:45 (839.) ●
Transition		00:53:23	00:07:23	-	+00:10 (28.) ●	+00:17 (178.) ●	+00:14 (675.) ●
Bike	45 km	02:52:22	01:58:59	22.69 km/h	-10:46 (11.) ●	-09:51 (75.) ●	-03:40 (485.) ●
Bike	90 km	04:14:47	01:22:25	32.76 km/h	-05:23 (15.) ●	-05:52 (83.) ●	-01:35 (534.) ●
Bike	90 km	04:14:47	03:21:24	26.81 km/h	-16:09 (12.) ●	-15:43 (75.) ●	-05:15 (497.) ●
Transition		04:21:42	00:06:55	-	+01:30 (35.) ●	+01:41 (236.) ●	+01:46 (945.) ●
Run	0.7 km	04:24:49	00:03:07	04:27 min/km	-00:22 (25.) ●	-00:10 (147.) ●	-00:03 (663.) ●
Run	5.9 km	04:57:05	00:32:16	06:12 min/km	+00:13 (26.) ●	+00:44 (179.) ●	+01:20 (746.) ●
Run	11.2 km	05:30:35	00:33:30	06:19 min/km	-00:27 (25.) ●	+00:10 (165.) ●	+00:49 (675.) ●
Run	16.3 km	06:04:41	00:34:06	06:41 min/km	-00:22 (25.) ●	+00:18 (163.) ●	+00:19 (622.) ●
Run	21.1 km	06:36:11	00:31:30	06:33 min/km	+00:49 (29.) ●	+01:10 (182.) ●	+01:20 (697.) ●
Run	21.1 km	06:36:11	02:14:29	06:22 min/km	-00:09 (27.) ●	+02:12 (167.) ●	+03:45 (667.) ●
Total	113 km	06:36:11	06:36:11	17.11 km/h	-12:35 (21.) ●	-08:45 (123.) ●	+04:15 (607.) ●

Ovr	Gen	Div	Name	#	AG
509	100	16	Lindi Harmsen	392	F40-44	South Africa	00:40:36	03:33:51	02:01:03	06:24:22
542	109	17	Norma Simons	163	F40-44	South Africa	00:40:14	03:17:39	02:21:07	06:27:36
549	110	18	Annelize Strauss	1255	F40-44	South Africa	00:40:51	03:20:22	02:13:43	06:27:58
589	117	19	Yolande VAN Heerden	1375	F40-44	South Africa	00:48:50	03:38:47	01:53:04	06:34:03
600	118	20	Debbie Paul	355	F40-44	South Africa	00:43:39	03:33:40	02:06:25	06:35:08
607	123	21	Anel Henn	1235	F40-44	South Africa	00:46:00	03:21:24	02:14:29	06:36:11
634	131	22	Therena Bartmann	208	F40-44	South Africa	00:44:52	03:41:38	02:00:35	06:39:49
653	136	23	Anita Kessels	1238	F40-44	Netherlands	00:46:07	03:30:27	02:16:00	06:41:49
659	139	24	Makkie Serfontein	356	F40-44	South Africa	00:43:24	03:22:36	02:23:49	06:42:43
690	148	25	Olivia Moolman	1247	F40-44	South Africa	00:47:15	03:34:43	02:12:14	06:46:44

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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