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Monika Kraushaar -
Ironman 70.3 South Africa 2020

Quick facts

446/80/12All/Gender/AG

F40-44Age group

1239Bib number

South AfricaNationality


37:44	3:31:46	1:58:35	6:17:03

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Compare Monika Kraushaar with other athletes!

1239 Kraushaar

375 Palmer ×

1227 Albertyn ×

1251 Schoeman ×

1250 Rossouw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:44	00:37:44	01:59 min/100m	-06:13 (7.) ●	-05:28 (58.) ●	-04:31 (299.) ●
Transition		00:43:09	00:05:25	-	-01:48 (4.) ●	-01:41 (62.) ●	-01:44 (287.) ●
Bike	45 km	02:47:24	02:04:15	21.73 km/h	-05:30 (23.) ●	-04:35 (117.) ●	+01:36 (636.) ●
Bike	90 km	04:14:55	01:27:31	30.85 km/h	-00:17 (25.) ●	-00:46 (140.) ●	+03:31 (719.) ●
Bike	90 km	04:14:55	03:31:46	25.5 km/h	-05:47 (22.) ●	-05:21 (124.) ●	+05:07 (660.) ●
Transition		04:18:28	00:03:33	-	-01:52 (11.) ●	-01:41 (76.) ●	-01:36 (312.) ●
Run	0.7 km	04:21:29	00:03:01	04:18 min/km	-00:28 (18.) ●	-00:16 (123.) ●	-00:09 (578.) ●
Run	5.9 km	04:49:50	00:28:21	05:27 min/km	-03:42 (11.) ●	-03:11 (74.) ●	-02:35 (364.) ●
Run	11.2 km	05:19:52	00:30:02	05:40 min/km	-03:55 (14.) ●	-03:18 (88.) ●	-02:39 (410.) ●
Run	16.3 km	05:50:06	00:30:14	05:55 min/km	-04:14 (14.) ●	-03:34 (79.) ●	-03:33 (343.) ●
Run	21.1 km	06:17:03	00:26:57	05:36 min/km	-03:44 (13.) ●	-03:23 (73.) ●	-03:13 (338.) ●
Run	21.1 km	06:17:03	01:58:35	05:37 min/km	-16:03 (12.) ●	-13:42 (79.) ●	-12:09 (358.) ●
Total	113 km	06:17:03	06:17:03	17.98 km/h	-31:43 (12.) ●	-27:53 (80.) ●	-14:53 (446.) ●

Ovr	Gen	Div	Name	#	AG
354	54	7	Carika Burton	314	F40-44	South Africa	00:40:06	03:17:16	01:54:53	06:04:18
405	66	8	Cindy Williamson	325	F40-44	South Africa	00:41:10	03:27:01	01:53:34	06:09:56
420	73	9	Carla Herbst	1330	F40-44	South Africa	00:44:42	03:05:24	02:12:08	06:12:04
435	76	10	Charlene Palmer	375	F40-44	South Africa	00:35:41	03:19:16	02:09:55	06:14:50
439	78	11	Karen Albertyn	1227	F40-44	South Africa	00:37:46	03:29:07	01:59:07	06:15:36
446	80	12	Monika Kraushaar	1239	F40-44	South Africa	00:37:44	03:31:46	01:58:35	06:17:03
469	88	13	Marlize Schoeman	1251	F40-44	South Africa	00:41:42	03:27:12	02:00:36	06:19:02
479	91	14	Adel Rossouw	1250	F40-44	South Africa	00:36:38	03:24:48	02:09:58	06:19:57
490	95	15	Anne Nieuwenhuizen	334	F40-44	South Africa	00:43:31	03:27:25	01:55:21	06:21:15
509	100	16	Lindi Harmsen	392	F40-44	South Africa	00:40:36	03:33:51	02:01:03	06:24:22

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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