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Annelize Shergold-Smith -
Ironman 70.3 South Africa 2020

Quick facts

1046/262/42All/Gender/AG

F40-44Age group

1252Bib number

South AfricaNationality


49:35	4:08:35	2:29:55	7:39:32

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Compare Annelize Shergold-Smith with other athletes!

1252 Shergold-Smith

1242 Liss ×

1230 Botha-Veldstra ×

321 Songelwa ×

1243 Louw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:35	00:49:35	02:36 min/100m	+05:38 (42.) ●	+06:23 (253.) ●	+07:20 (1001.) ●
Transition		00:55:52	00:06:17	-	-00:56 (17.) ●	-00:49 (113.) ●	-00:52 (449.) ●
Bike	45 km	03:25:50	02:29:58	18 km/h	+20:13 (43.) ●	+21:08 (284.) ●	+27:19 (1123.) ●
Bike	90 km	05:04:27	01:38:37	27.38 km/h	+10:49 (41.) ●	+10:20 (258.) ●	+14:37 (1070.) ●
Bike	90 km	05:04:27	04:08:35	21.72 km/h	+31:02 (43.) ●	+31:28 (276.) ●	+41:56 (1111.) ●
Transition		05:09:37	00:05:10	-	-00:15 (24.) ●	-00:04 (163.) ●	+00:01 (662.) ●
Run	0.7 km	05:13:58	00:04:21	06:12 min/km	+00:52 (42.) ●	+01:04 (279.) ●	+01:11 (1091.) ●
Run	5.9 km	05:51:45	00:37:47	07:15 min/km	+05:44 (43.) ●	+06:15 (267.) ●	+06:51 (1044.) ●
Run	11.2 km	06:33:32	00:41:47	07:53 min/km	+07:50 (45.) ●	+08:27 (282.) ●	+09:06 (1092.) ●
Run	16.3 km	07:10:23	00:36:51	07:13 min/km	+02:23 (31.) ●	+03:03 (214.) ●	+03:04 (801.) ●
Run	21.1 km	07:39:32	00:29:09	06:04 min/km	-01:32 (21.) ●	-01:11 (123.) ●	-01:01 (516.) ●
Run	21.1 km	07:39:32	02:29:55	07:06 min/km	+15:17 (39.) ●	+17:38 (248.) ●	+19:11 (951.) ●
Total	113 km	07:39:32	07:39:32	14.75 km/h	+50:46 (42.) ●	+54:36 (262.) ●	+01:07:36 (1046.) ●

Ovr	Gen	Div	Name	#	AG
965	235	37	Lara VAN Heerden	1256	F40-44	South Africa	00:48:13	04:02:31	02:20:54	07:25:37
984	241	38	Michelle Mortimer	308	F40-44	South Africa	00:41:31	03:39:44	02:55:42	07:28:41
1000	247	39	Louise Axon	1228	F40-44	South Africa	00:48:36	04:16:20	02:14:01	07:30:28
1018	253	40	Kirstin Liss	1242	F40-44	South Africa	00:38:39	04:16:28	02:23:55	07:33:54
1029	254	41	Vivian Botha-Veldstra	1230	F40-44	Netherlands	00:49:01	04:03:36	02:25:03	07:36:15
1046	262	42	Annelize Shergold-Smith	1252	F40-44	South Africa	00:49:35	04:08:35	02:29:55	07:39:32
1060	268	43	Thuthuka Songelwa	321	F40-44	South Africa	00:48:27	04:01:09	02:36:27	07:41:07
1086	278	44	Yvette Louw	1243	F40-44	South Africa	01:01:01	04:01:50	02:22:53	07:45:03
1119	287	45	Thania LE Roux	1241	F40-44	South Africa	00:53:06	03:52:53	02:46:25	07:53:53
1138	292	46	Josi Marais	1331	F40-44	South Africa	00:46:14	04:14:28	02:46:11	08:03:01

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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