Annelize Strauss -
Ironman 70.3 South Africa 2020
Quick facts
549/110/18All/Gender/AG
F40-44Age group
1255Bib number
South AfricaNationality
40:51 | 3:20:22 | 2:13:43 | 6:27:58 |
Compare Annelize Strauss with other athletes!
1255 Strauss
392 Harmsen ×
163 Simons ×
1375 VAN Heerden ×
355 Paul ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:51 | 00:40:51 | 02:09 min/100m | -03:06 (17.) ● | -02:21 (113.) ● | -01:24 (535.) ● |
Transition | 00:49:06 | 00:08:15 | - | +01:02 (38.) ● | +01:09 (219.) ● | +01:06 (818.) ● | |
Bike | 45 km | 02:49:38 | 02:00:32 | 22.4 km/h | -09:13 (15.) ● | -08:18 (85.) ● | -02:07 (534.) ● |
Bike | 90 km | 04:09:28 | 01:19:50 | 33.82 km/h | -07:58 (7.) ● | -08:27 (61.) ● | -04:10 (432.) ● |
Bike | 90 km | 04:09:28 | 03:20:22 | 26.95 km/h | -17:11 (11.) ● | -16:45 (74.) ● | -06:17 (484.) ● |
Transition | 04:14:15 | 00:04:47 | - | -00:38 (22.) ● | -00:27 (145.) ● | -00:22 (580.) ● | |
Run | 0.7 km | 04:17:56 | 00:03:41 | 05:15 min/km | +00:12 (34.) ● | +00:24 (226.) ● | +00:31 (943.) ● |
Run | 5.9 km | 04:50:12 | 00:32:16 | 06:12 min/km | +00:13 (27.) ● | +00:44 (180.) ● | +01:20 (747.) ● |
Run | 11.2 km | 05:23:00 | 00:32:48 | 06:11 min/km | -01:09 (22.) ● | -00:32 (145.) ● | +00:07 (617.) ● |
Run | 16.3 km | 05:57:33 | 00:34:33 | 06:46 min/km | +00:05 (28.) ● | +00:45 (174.) ● | +00:46 (660.) ● |
Run | 21.1 km | 06:27:58 | 00:30:25 | 06:20 min/km | -00:16 (25.) ● | +00:05 (154.) ● | +00:15 (603.) ● |
Run | 21.1 km | 06:27:58 | 02:13:43 | 06:20 min/km | -00:55 (25.) ● | +01:26 (162.) ● | +02:59 (652.) ● |
Total | 113 km | 06:27:58 | 06:27:58 | 17.48 km/h | -20:48 (18.) ● | -16:58 (110.) ● | -03:58 (549.) ● |