Jolanda Rosin -
Ironman 70.3 South Africa 2020
Quick facts
766/172/15All/Gender/AG
F50-54Age group
1292Bib number
South AfricaNationality
47:15 | 3:45:33 | 2:12:02 | 6:56:35 |
Compare Jolanda Rosin with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:15 | 00:47:15 | 02:29 min/100m | +00:41 (16.) ● | +04:03 (227.) ● | +05:00 (915.) ● |
Transition | 00:53:50 | 00:06:35 | - | -00:52 (7.) ● | -00:31 (126.) ● | -00:34 (499.) ● | |
Bike | 45 km | 03:07:07 | 02:13:17 | 20.26 km/h | +02:56 (13.) ● | +04:27 (177.) ● | +10:38 (829.) ● |
Bike | 90 km | 04:39:23 | 01:32:16 | 29.26 km/h | +03:42 (14.) ● | +03:59 (183.) ● | +08:16 (879.) ● |
Bike | 90 km | 04:39:23 | 03:45:33 | 23.94 km/h | +06:38 (13.) ● | +08:26 (181.) ● | +18:54 (853.) ● |
Transition | 04:44:33 | 00:05:10 | - | -00:01 (15.) ● | -00:04 (164.) ● | +00:01 (663.) ● | |
Run | 0.7 km | 04:48:24 | 00:03:51 | 05:30 min/km | +00:29 (17.) ● | +00:34 (244.) ● | +00:41 (988.) ● |
Run | 5.9 km | 05:19:37 | 00:31:13 | 06:00 min/km | -00:38 (14.) ● | -00:19 (152.) ● | +00:17 (647.) ● |
Run | 11.2 km | 05:51:40 | 00:32:03 | 06:02 min/km | -01:43 (11.) ● | -01:17 (129.) ● | -00:38 (558.) ● |
Run | 16.3 km | 06:25:32 | 00:33:52 | 06:38 min/km | -00:26 (14.) ● | +00:04 (161.) ● | +00:05 (606.) ● |
Run | 21.1 km | 06:56:35 | 00:31:03 | 06:28 min/km | +00:28 (14.) ● | +00:43 (170.) ● | +00:53 (652.) ● |
Run | 21.1 km | 06:56:35 | 02:12:02 | 06:15 min/km | -01:50 (14.) ● | -00:15 (152.) ● | +01:18 (621.) ● |
Total | 113 km | 06:56:35 | 06:56:35 | 16.28 km/h | +04:36 (15.) ● | +11:39 (172.) ● | +24:39 (766.) ● |