Michele VAN Lill -
Ironman 70.3 South Africa 2020
Quick facts
643/135/9All/Gender/AG
F50-54Age group
1294Bib number
South AfricaNationality
46:54 | 3:43:05 | 1:59:48 | 6:40:43 |
Compare Michele VAN Lill with other athletes!
1294 VAN Lill
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:54 | 00:46:54 | 02:28 min/100m | +00:20 (15.) ● | +03:42 (223.) ● | +04:39 (897.) ● |
Transition | 00:53:46 | 00:06:52 | - | -00:35 (11.) ● | -00:14 (150.) ● | -00:17 (566.) ● | |
Bike | 45 km | 03:03:35 | 02:09:49 | 20.8 km/h | -00:32 (10.) ● | +00:59 (158.) ● | +07:10 (756.) ● |
Bike | 90 km | 04:36:51 | 01:33:16 | 28.95 km/h | +04:42 (16.) ● | +04:59 (197.) ● | +09:16 (915.) ● |
Bike | 90 km | 04:36:51 | 03:43:05 | 24.21 km/h | +04:10 (12.) ● | +05:58 (173.) ● | +16:26 (822.) ● |
Transition | 04:40:55 | 00:04:04 | - | -01:07 (4.) ● | -01:10 (98.) ● | -01:05 (426.) ● | |
Run | 0.7 km | 04:44:19 | 00:03:24 | 04:51 min/km | +00:02 (13.) ● | +00:07 (194.) ● | +00:14 (824.) ● |
Run | 5.9 km | 05:13:12 | 00:28:53 | 05:33 min/km | -02:58 (6.) ● | -02:39 (90.) ● | -02:03 (420.) ● |
Run | 11.2 km | 05:43:07 | 00:29:55 | 05:38 min/km | -03:51 (5.) ● | -03:25 (84.) ● | -02:46 (403.) ● |
Run | 16.3 km | 06:12:27 | 00:29:20 | 05:45 min/km | -04:58 (4.) ● | -04:28 (54.) ● | -04:27 (273.) ● |
Run | 21.1 km | 06:40:43 | 00:28:16 | 05:53 min/km | -02:19 (9.) ● | -02:04 (100.) ● | -01:54 (441.) ● |
Run | 21.1 km | 06:40:43 | 01:59:48 | 05:40 min/km | -14:04 (4.) ● | -12:29 (84.) ● | -10:56 (384.) ● |
Total | 113 km | 06:40:43 | 06:40:43 | 16.92 km/h | -11:16 (9.) ● | -04:13 (135.) ● | +08:47 (643.) ● |