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Delene Foley -
Ironman 70.3 South Africa 2020
Quick facts
1140/293/10All/Gender/AG
F55-59Age group
1297Bib number
South AfricaNationality
54:37 | 4:11:26 | 2:42:59 | 8:04:23 |
Compare Delene Foley with other athletes!
1297 Foley
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1344 Stevens ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:37 | 00:54:37 | 02:52 min/100m | +02:46 (9.) ● | +11:25 (285.) ● | +12:22 (1109.) ● |
Transition | 01:03:14 | 00:08:37 | - | +00:35 (8.) ● | +01:31 (237.) ● | +01:28 (875.) ● | |
Bike | 45 km | 03:32:40 | 02:29:26 | 18.07 km/h | +09:22 (10.) ● | +20:36 (283.) ● | +26:47 (1120.) ● |
Bike | 90 km | 05:14:40 | 01:42:00 | 26.47 km/h | +04:56 (9.) ● | +13:43 (283.) ● | +18:00 (1128.) ● |
Bike | 90 km | 05:14:40 | 04:11:26 | 21.48 km/h | +14:18 (10.) ● | +34:19 (286.) ● | +44:47 (1131.) ● |
Transition | 05:21:24 | 00:06:44 | - | +01:16 (8.) ● | +01:30 (231.) ● | +01:35 (921.) ● | |
Run | 0.7 km | 05:26:02 | 00:04:38 | 06:37 min/km | +01:00 (11.) ● | +01:21 (285.) ● | +01:28 (1115.) ● |
Run | 5.9 km | 06:04:22 | 00:38:20 | 07:22 min/km | +04:09 (10.) ● | +06:48 (270.) ● | +07:24 (1059.) ● |
Run | 11.2 km | 06:45:31 | 00:41:09 | 07:45 min/km | +05:15 (10.) ● | +07:49 (275.) ● | +08:28 (1063.) ● |
Run | 16.3 km | 07:26:16 | 00:40:45 | 07:59 min/km | +04:03 (10.) ● | +06:57 (267.) ● | +06:58 (1013.) ● |
Run | 21.1 km | 08:04:23 | 00:38:07 | 07:56 min/km | +05:29 (10.) ● | +07:47 (286.) ● | +07:57 (1099.) ● |
Run | 21.1 km | 08:04:23 | 02:42:59 | 07:43 min/km | +19:56 (10.) ● | +30:42 (277.) ● | +32:15 (1071.) ● |
Total | 113 km | 08:04:23 | 08:04:23 | 14 km/h | +38:51 (10.) ● | +01:19:27 (293.) ● | +01:32:27 (1140.) ● |
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