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Naruluska Smal -
Ironman 70.3 South Africa 2020

Quick facts

1126/289/60All/Gender/AG

F35-39Age group

1320Bib number

South AfricaNationality


51:23	4:00:50	2:47:40	7:58:47

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Compare Naruluska Smal with other athletes!

1320 Smal

1193 Christian ×

359 Drabble ×

1188 Bailie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:23	00:51:23	02:42 min/100m	+07:01 (53.) ●	+08:11 (267.) ●	+09:08 (1051.) ●
Transition		01:01:07	00:09:44	-	+02:28 (56.) ●	+02:38 (270.) ●	+02:35 (1003.) ●
Bike	45 km	03:28:34	02:27:27	18.31 km/h	+18:59 (56.) ●	+18:37 (276.) ●	+24:48 (1103.) ●
Bike	90 km	05:01:57	01:33:23	28.91 km/h	+05:19 (42.) ●	+05:06 (201.) ●	+09:23 (919.) ●
Bike	90 km	05:01:57	04:00:50	22.42 km/h	+24:18 (51.) ●	+23:43 (250.) ●	+34:11 (1043.) ●
Transition		05:11:07	00:09:10	-	+04:06 (60.) ●	+03:56 (287.) ●	+04:01 (1100.) ●
Run	0.7 km	05:15:18	00:04:11	05:58 min/km	+00:56 (56.) ●	+00:54 (271.) ●	+01:01 (1065.) ●
Run	5.9 km	05:56:31	00:41:13	07:55 min/km	+09:42 (60.) ●	+09:41 (292.) ●	+10:17 (1124.) ●
Run	11.2 km	06:39:10	00:42:39	08:02 min/km	+09:33 (59.) ●	+09:19 (284.) ●	+09:58 (1107.) ●
Run	16.3 km	07:21:57	00:42:47	08:23 min/km	+09:14 (58.) ●	+08:59 (287.) ●	+09:00 (1079.) ●
Run	21.1 km	07:58:47	00:36:50	07:40 min/km	+06:39 (54.) ●	+06:30 (267.) ●	+06:40 (1035.) ●
Run	21.1 km	07:58:47	02:47:40	07:56 min/km	+36:04 (59.) ●	+35:23 (288.) ●	+36:56 (1107.) ●
Total	113 km	07:58:47	07:58:47	14.16 km/h	+01:13:57 (60.) ●	+01:13:51 (289.) ●	+01:26:51 (1126.) ●

Ovr	Gen	Div	Name	#	AG
1068	271	55	Toni Bezuidenhout	339	F35-39	South Africa	00:36:26	04:06:46	02:46:18	07:42:14
1075	275	56	Laurette VAN Der Merwe	233	F35-39	South Africa	00:51:06	04:13:29	02:22:34	07:43:33
1092	280	57	Carla Bekker	1189	F35-39	South Africa	00:46:24	04:09:48	02:34:11	07:46:23
1105	284	58	Janine Christian	1193	F35-39	South Africa	00:52:02	04:12:33	02:28:18	07:49:34
1114	286	59	Tarryn Drabble	359	F35-39	South Africa	00:46:20	04:10:46	02:41:09	07:53:01
1126	289	60	Naruluska Smal	1320	F35-39	South Africa	00:51:23	04:00:50	02:47:40	07:58:47
1149	296	61	Janine Bailie	1188	F35-39	South Africa	00:46:41	04:06:09	02:57:02	08:08:57

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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