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Josi Marais -
Ironman 70.3 South Africa 2020
Quick facts
1138/292/46All/Gender/AG
F40-44Age group
1331Bib number
South AfricaNationality
46:14 | 4:14:28 | 2:46:11 | 8:03:01 |
Compare Josi Marais with other athletes!
1331 Marais
1243 Louw ×
1241 LE Roux ×
318 Pruissen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:14 | 00:46:14 | 02:26 min/100m | +02:17 (33.) ● | +03:02 (207.) ● | +03:59 (853.) ● |
Transition | 00:54:58 | 00:08:44 | - | +01:31 (40.) ● | +01:38 (244.) ● | +01:35 (898.) ● | |
Bike | 45 km | 03:30:44 | 02:35:46 | 17.33 km/h | +26:01 (45.) ● | +26:56 (293.) ● | +33:07 (1151.) ● |
Bike | 90 km | 05:09:26 | 01:38:42 | 27.36 km/h | +10:54 (42.) ● | +10:25 (260.) ● | +14:42 (1072.) ● |
Bike | 90 km | 05:09:26 | 04:14:28 | 21.22 km/h | +36:55 (44.) ● | +37:21 (291.) ● | +47:49 (1142.) ● |
Transition | 05:16:50 | 00:07:24 | - | +01:59 (40.) ● | +02:10 (253.) ● | +02:15 (992.) ● | |
Run | 0.7 km | 05:21:44 | 00:04:54 | 07:00 min/km | +01:25 (44.) ● | +01:37 (290.) ● | +01:44 (1136.) ● |
Run | 5.9 km | 06:03:33 | 00:41:49 | 08:02 min/km | +09:46 (45.) ● | +10:17 (293.) ● | +10:53 (1134.) ● |
Run | 11.2 km | 06:45:10 | 00:41:37 | 07:51 min/km | +07:40 (43.) ● | +08:17 (279.) ● | +08:56 (1083.) ● |
Run | 16.3 km | 07:26:05 | 00:40:55 | 08:01 min/km | +06:27 (43.) ● | +07:07 (270.) ● | +07:08 (1022.) ● |
Run | 21.1 km | 08:03:01 | 00:36:56 | 07:41 min/km | +06:15 (44.) ● | +06:36 (269.) ● | +06:46 (1039.) ● |
Run | 21.1 km | 08:03:01 | 02:46:11 | 07:52 min/km | +31:33 (44.) ● | +33:54 (282.) ● | +35:27 (1096.) ● |
Total | 113 km | 08:03:01 | 08:03:01 | 14.04 km/h | +01:14:15 (46.) ● | +01:18:05 (292.) ● | +01:31:05 (1138.) ● |
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