Cristina Heywood -
Ironman 70.3 South Africa 2020
Quick facts
163/17/2All/Gender/AG
F18-24Age group
1336Bib number
South AfricaNationality
31:24 | 3:10:38 | 1:45:07 | 5:33:33 |
Compare Cristina Heywood with other athletes!
1336 Heywood
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1459 Dougall ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:24 | 00:31:24 | 01:39 min/100m | -08:13 (1.) ● | -11:48 (9.) ● | -10:51 (46.) ● |
Transition | 00:35:39 | 00:04:15 | - | -03:02 (3.) ● | -02:51 (24.) ● | -02:54 (116.) ● | |
Bike | 45 km | 02:11:03 | 01:35:24 | 28.3 km/h | -28:15 (1.) ● | -33:26 (5.) ● | -27:15 (57.) ● |
Bike | 90 km | 03:46:17 | 01:35:14 | 28.35 km/h | +08:33 (16.) ● | +06:57 (223.) ● | +11:14 (978.) ● |
Bike | 90 km | 03:46:17 | 03:10:38 | 28.33 km/h | -19:42 (3.) ● | -26:29 (35.) ● | -16:01 (337.) ● |
Transition | 03:48:26 | 00:02:09 | - | -02:23 (1.) ● | -03:05 (4.) ● | -03:00 (31.) ● | |
Run | 0.7 km | 03:51:26 | 00:03:00 | 04:17 min/km | -00:03 (14.) ● | -00:17 (121.) ● | -00:10 (567.) ● |
Run | 5.9 km | 04:17:28 | 00:26:02 | 05:00 min/km | -04:19 (4.) ● | -05:30 (28.) ● | -04:54 (194.) ● |
Run | 11.2 km | 04:44:00 | 00:26:32 | 05:00 min/km | -05:52 (3.) ● | -06:48 (21.) ● | -06:09 (157.) ● |
Run | 16.3 km | 05:09:31 | 00:25:31 | 05:00 min/km | -07:08 (3.) ● | -08:17 (16.) ● | -08:16 (95.) ● |
Run | 21.1 km | 05:33:33 | 00:24:02 | 05:00 min/km | -05:10 (3.) ● | -06:18 (21.) ● | -06:08 (148.) ● |
Run | 21.1 km | 05:33:33 | 01:45:07 | 04:58 min/km | -22:32 (3.) ● | -27:10 (20.) ● | -25:37 (141.) ● |
Total | 113 km | 05:33:33 | 05:33:33 | 20.33 km/h | -55:52 (2.) ● | -01:11:23 (17.) ● | -58:23 (163.) ● |