Keith Starke -
Ironman 70.3 South Africa 2020
Quick facts
1129/824/148All/Gender/AG
M35-39Age group
1348Bib number
South AfricaNationality
50:18 | 4:10:15 | 2:43:13 | 8:00:20 |
Compare Keith Starke with other athletes!
1348 Starke
761 Penny ×
760 Nzuza ×
713 Cilliers ×
714 Claassen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:18 | 00:50:18 | 02:38 min/100m | +08:25 (135.) ● | +08:25 (758.) ● | +08:03 (1028.) ● |
Transition | 01:00:54 | 00:10:36 | - | +03:34 (142.) ● | +03:23 (782.) ● | +03:27 (1078.) ● | |
Bike | 45 km | 03:33:24 | 02:32:30 | 17.7 km/h | +33:03 (148.) ● | +32:11 (834.) ● | +29:51 (1135.) ● |
Bike | 90 km | 05:11:09 | 01:37:45 | 27.62 km/h | +16:09 (142.) ● | +15:23 (785.) ● | +13:45 (1047.) ● |
Bike | 90 km | 05:11:09 | 04:10:15 | 21.58 km/h | +49:12 (148.) ● | +47:34 (828.) ● | +43:36 (1124.) ● |
Transition | 05:17:07 | 00:05:58 | - | +01:07 (113.) ● | +00:48 (594.) ● | +00:49 (812.) ● | |
Run | 0.7 km | 05:20:30 | 00:03:23 | 04:50 min/km | +00:15 (108.) ● | +00:15 (611.) ● | +00:13 (815.) ● |
Run | 5.9 km | 05:59:55 | 00:39:25 | 07:34 min/km | +08:38 (142.) ● | +08:39 (797.) ● | +08:29 (1090.) ● |
Run | 11.2 km | 06:40:58 | 00:41:03 | 07:44 min/km | +08:34 (137.) ● | +08:34 (773.) ● | +08:22 (1061.) ● |
Run | 16.3 km | 07:23:19 | 00:42:21 | 08:18 min/km | +08:28 (138.) ● | +08:32 (773.) ● | +08:34 (1067.) ● |
Run | 21.1 km | 08:00:20 | 00:37:01 | 07:42 min/km | +06:56 (137.) ● | +06:54 (760.) ● | +06:51 (1043.) ● |
Run | 21.1 km | 08:00:20 | 02:43:13 | 07:44 min/km | +32:51 (141.) ● | +32:54 (785.) ● | +32:29 (1075.) ● |
Total | 113 km | 08:00:20 | 08:00:20 | 14.12 km/h | +01:35:09 (148.) ● | +01:33:04 (824.) ● | +01:28:24 (1129.) ● |