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Christian Andr? Palm -
Ironman 70.3 South Africa 2020

Quick facts

307/261/36All/Gender/AG

M25-29Age group

135Bib number

South AfricaNationality


38:35	3:09:43	1:59:01	5:57:42

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Compare Christian Andr? Palm with other athletes!

135 Palm

556 Simpson ×

537 Munton ×

481 Ackermann ×

1436 Joone ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:35	00:38:35	02:01 min/100m	-01:54 (45.) ●	-03:18 (277.) ●	-03:40 (353.) ●
Transition		00:45:31	00:06:56	-	-00:01 (61.) ●	-00:17 (410.) ●	-00:13 (576.) ●
Bike	45 km	02:38:01	01:52:30	24 km/h	-06:52 (38.) ●	-07:49 (286.) ●	-10:09 (318.) ●
Bike	90 km	03:55:14	01:17:13	34.97 km/h	-05:27 (35.) ●	-05:09 (298.) ●	-06:47 (336.) ●
Bike	90 km	03:55:14	03:09:43	28.46 km/h	-12:19 (37.) ●	-12:58 (292.) ●	-16:56 (325.) ●
Transition		03:58:41	00:03:27	-	-01:29 (34.) ●	-01:43 (202.) ●	-01:42 (278.) ●
Run	0.7 km	04:01:19	00:02:38	03:45 min/km	-00:18 (35.) ●	-00:30 (198.) ●	-00:32 (239.) ●
Run	5.9 km	04:30:04	00:28:45	05:31 min/km	-00:48 (49.) ●	-02:01 (310.) ●	-02:11 (403.) ●
Run	11.2 km	04:59:14	00:29:10	05:30 min/km	-02:14 (42.) ●	-03:19 (271.) ●	-03:31 (348.) ●
Run	16.3 km	05:29:41	00:30:27	05:58 min/km	-02:39 (38.) ●	-03:22 (262.) ●	-03:20 (352.) ●
Run	21.1 km	05:57:42	00:28:01	05:50 min/km	-01:27 (44.) ●	-02:06 (316.) ●	-02:09 (418.) ●
Run	21.1 km	05:57:42	01:59:01	05:38 min/km	-07:26 (42.) ●	-11:18 (282.) ●	-11:43 (372.) ●
Total	113 km	05:57:42	05:57:42	18.95 km/h	-23:09 (36.) ●	-29:34 (261.) ●	-34:14 (307.) ●

Ovr	Gen	Div	Name	#	AG
225	196	31	Sikelela Kakele	518	M25-29	South Africa	00:44:42	03:04:18	01:49:53	05:46:26
244	211	32	Japie Blignaut	136	M25-29	South Africa	00:41:28	03:07:21	01:53:39	05:49:32
261	224	33	Tim Everett	501	M25-29	South Africa	00:36:07	03:18:50	01:46:46	05:53:00
292	250	34	Jason Simpson	556	M25-29	South Africa	00:36:15	03:04:53	02:04:14	05:56:03
293	251	35	Craig Munton	537	M25-29	South Africa	00:39:30	03:09:38	01:56:07	05:56:05
307	261	36	Christian Andr? Palm	135	M25-29	South Africa	00:38:35	03:09:43	01:59:01	05:57:42
308	262	37	Ernst Ackermann	481	M25-29	South Africa	00:38:50	03:13:18	01:56:37	05:57:51
330	278	38	Carl Joone	1436	M25-29	Namibia	00:40:44	03:11:13	01:59:32	06:01:23
343	288	39	Michiel Visser	572	M25-29	South Africa	00:31:48	03:26:20	01:51:48	06:02:47
348	293	40	Dylan Knight	521	M25-29	South Africa	00:40:46	03:11:14	01:59:48	06:03:18

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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