Michelle Cremer -
Ironman 70.3 South Africa 2020
Quick facts
863/202/35All/Gender/AG
F30-34Age group
1361Bib number
South AfricaNationality
33:46 | 3:43:16 | 2:42:11 | 7:10:16 |
Compare Michelle Cremer with other athletes!
1361 Cremer
1177 Sole ×
1157 Coetser ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:46 | 00:33:46 | 01:46 min/100m | -07:02 (6.) ● | -09:26 (23.) ● | -08:29 (112.) ● |
Transition | 00:40:31 | 00:06:45 | - | -00:10 (24.) ● | -00:21 (138.) ● | -00:24 (534.) ● | |
Bike | 45 km | 03:00:54 | 02:20:23 | 19.23 km/h | +12:23 (39.) ● | +11:33 (225.) ● | +17:44 (986.) ● |
Bike | 90 km | 04:23:47 | 01:22:53 | 32.58 km/h | -04:52 (14.) ● | -05:24 (90.) ● | -01:07 (555.) ● |
Bike | 90 km | 04:23:47 | 03:43:16 | 24.19 km/h | +07:31 (30.) ● | +06:09 (175.) ● | +16:37 (825.) ● |
Transition | 04:28:05 | 00:04:18 | - | -01:10 (19.) ● | -00:56 (117.) ● | -00:51 (472.) ● | |
Run | 0.7 km | 04:31:21 | 00:03:16 | 04:40 min/km | ±00:00 (28.) ● | -00:01 (177.) ● | +00:06 (756.) ● |
Run | 5.9 km | 05:09:58 | 00:38:37 | 07:25 min/km | +07:01 (43.) ● | +07:05 (272.) ● | +07:41 (1071.) ● |
Run | 11.2 km | 05:50:41 | 00:40:43 | 07:40 min/km | +06:57 (43.) ● | +07:23 (269.) ● | +08:02 (1048.) ● |
Run | 16.3 km | 06:32:18 | 00:41:37 | 08:09 min/km | +07:38 (45.) ● | +07:49 (278.) ● | +07:50 (1048.) ● |
Run | 21.1 km | 07:10:16 | 00:37:58 | 07:54 min/km | +07:18 (45.) ● | +07:38 (282.) ● | +07:48 (1089.) ● |
Run | 21.1 km | 07:10:16 | 02:42:11 | 07:41 min/km | +28:54 (45.) ● | +29:54 (275.) ● | +31:27 (1067.) ● |
Total | 113 km | 07:10:16 | 07:10:16 | 15.76 km/h | +28:03 (35.) ● | +25:20 (202.) ● | +38:20 (863.) ● |