Stephen Phillipson -
Ironman 70.3 South Africa 2020
Quick facts
976/724/39All/Gender/AG
M55-59Age group
1362Bib number
South AfricaNationality
56:34 | 3:57:30 | 2:21:02 | 7:27:18 |
Compare Stephen Phillipson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:34 | 00:56:34 | 02:58 min/100m | +12:09 (52.) ● | +14:41 (821.) ● | +14:19 (1125.) ● |
Transition | 01:04:51 | 00:08:17 | - | +00:33 (31.) ● | +01:04 (589.) ● | +01:08 (824.) ● | |
Bike | 45 km | 03:30:13 | 02:25:22 | 18.57 km/h | +18:36 (48.) ● | +25:03 (801.) ● | +22:43 (1078.) ● |
Bike | 90 km | 05:02:21 | 01:32:08 | 29.31 km/h | +07:11 (43.) ● | +09:46 (686.) ● | +08:08 (876.) ● |
Bike | 90 km | 05:02:21 | 03:57:30 | 22.74 km/h | +25:47 (46.) ● | +34:49 (761.) ● | +30:51 (1006.) ● |
Transition | 05:06:16 | 00:03:55 | - | -02:04 (8.) ● | -01:15 (286.) ● | -01:14 (390.) ● | |
Run | 0.7 km | 05:09:49 | 00:03:33 | 05:04 min/km | +00:01 (31.) ● | +00:25 (669.) ● | +00:23 (896.) ● |
Run | 5.9 km | 05:42:33 | 00:32:44 | 06:17 min/km | -00:52 (23.) ● | +01:58 (580.) ● | +01:48 (785.) ● |
Run | 11.2 km | 06:19:09 | 00:36:36 | 06:54 min/km | +01:15 (32.) ● | +04:07 (653.) ● | +03:55 (890.) ● |
Run | 16.3 km | 06:56:39 | 00:37:30 | 07:21 min/km | +01:05 (32.) ● | +03:41 (612.) ● | +03:43 (855.) ● |
Run | 21.1 km | 07:27:18 | 00:30:39 | 06:23 min/km | -01:45 (20.) ● | +00:32 (451.) ● | +00:29 (623.) ● |
Run | 21.1 km | 07:27:18 | 02:21:02 | 06:41 min/km | -00:16 (29.) ● | +10:43 (576.) ● | +10:18 (792.) ● |
Total | 113 km | 07:27:18 | 07:27:18 | 15.16 km/h | +36:09 (39.) ● | +01:00:02 (724.) ● | +55:22 (976.) ● |