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Rika Barnard -
Ironman 70.3 South Africa 2020

Quick facts

916/218/33All/Gender/AG

F40-44Age group

1367Bib number

South AfricaNationality


44:03	3:50:17	2:28:00	7:17:41

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Compare Rika Barnard with other athletes!

1367 Barnard

230 Sanders ×

1232 Carr ×

337 Venter ×

320 Ras ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:03	00:44:03	02:19 min/100m	+00:06 (26.) ●	+00:51 (169.) ●	+01:48 (730.) ●
Transition		00:52:02	00:07:59	-	+00:46 (36.) ●	+00:53 (213.) ●	+00:50 (773.) ●
Bike	45 km	03:07:49	02:15:47	19.88 km/h	+06:02 (31.) ●	+06:57 (194.) ●	+13:08 (901.) ●
Bike	90 km	04:42:19	01:34:30	28.57 km/h	+06:42 (36.) ●	+06:13 (215.) ●	+10:30 (956.) ●
Bike	90 km	04:42:19	03:50:17	23.45 km/h	+12:44 (35.) ●	+13:10 (202.) ●	+23:38 (917.) ●
Transition		04:49:41	00:07:22	-	+01:57 (39.) ●	+02:08 (251.) ●	+02:13 (986.) ●
Run	0.7 km	04:52:56	00:03:15	04:38 min/km	-00:14 (29.) ●	-00:02 (171.) ●	+00:05 (744.) ●
Run	5.9 km	05:27:43	00:34:47	06:41 min/km	+02:44 (39.) ●	+03:15 (231.) ●	+03:51 (915.) ●
Run	11.2 km	06:03:44	00:36:01	06:47 min/km	+02:04 (33.) ●	+02:41 (212.) ●	+03:20 (849.) ●
Run	16.3 km	06:42:27	00:38:43	07:35 min/km	+04:15 (40.) ●	+04:55 (248.) ●	+04:56 (929.) ●
Run	21.1 km	07:17:41	00:35:14	07:20 min/km	+04:33 (40.) ●	+04:54 (255.) ●	+05:04 (964.) ●
Run	21.1 km	07:17:41	02:28:00	07:00 min/km	+13:22 (38.) ●	+15:43 (239.) ●	+17:16 (926.) ●
Total	113 km	07:17:41	07:17:41	15.49 km/h	+28:55 (33.) ●	+32:45 (218.) ●	+45:45 (916.) ●

Ovr	Gen	Div	Name	#	AG
752	168	28	Judith Thomson	231	F40-44	South Africa	00:46:52	03:40:59	02:13:12	06:55:12
756	169	29	Janine Kallis	1358	F40-44	South Africa	00:47:33	03:25:19	02:30:45	06:55:55
779	177	30	Elmarie Laas	1240	F40-44	South Africa	00:38:21	03:47:54	02:14:46	06:57:48
788	178	31	Manica Sanders	230	F40-44	South Africa	00:53:19	03:47:14	02:07:46	06:58:35
845	196	32	Quinta Carr	1232	F40-44	South Africa	00:46:03	03:33:10	02:26:10	07:06:56
916	218	33	Rika Barnard	1367	F40-44	South Africa	00:44:03	03:50:17	02:28:00	07:17:41
936	226	34	Carlie Venter	337	F40-44	South Africa	00:45:14	03:43:33	02:40:43	07:21:25
945	227	35	Hester Cornelia Ras	320	F40-44	South Africa	00:55:18	04:04:59	02:07:48	07:23:27
946	228	36	Cathrine Prentis	1249	F40-44	South Africa	00:39:50	03:56:58	02:30:27	07:23:28
965	235	37	Lara VAN Heerden	1256	F40-44	South Africa	00:48:13	04:02:31	02:20:54	07:25:37

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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