Rachelle VAN Der Westhuizen -
Ironman 70.3 South Africa 2020
Quick facts
507/99/24All/Gender/AG
F35-39Age group
1381Bib number
South AfricaNationality
47:12 | 3:22:50 | 2:02:54 | 6:24:02 |
Compare Rachelle VAN Der Westhuizen with other athletes!
1381 VAN Der Westhuizen
353 Linde ×
85 Venter ×
254 Lourens ×
1191 Botha ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:12 | 00:47:12 | 02:29 min/100m | +02:50 (43.) ● | +04:00 (225.) ● | +04:57 (910.) ● |
Transition | 00:52:32 | 00:05:20 | - | -01:56 (10.) ● | -01:46 (55.) ● | -01:49 (266.) ● | |
Bike | 45 km | 02:53:24 | 02:00:52 | 22.34 km/h | -07:36 (22.) ● | -07:58 (88.) ● | -01:47 (545.) ● |
Bike | 90 km | 04:15:22 | 01:21:58 | 32.94 km/h | -06:06 (21.) ● | -06:19 (80.) ● | -02:02 (514.) ● |
Bike | 90 km | 04:15:22 | 03:22:50 | 26.62 km/h | -13:42 (20.) ● | -14:17 (81.) ● | -03:49 (519.) ● |
Transition | 04:21:08 | 00:05:46 | - | +00:42 (42.) ● | +00:32 (193.) ● | +00:37 (778.) ● | |
Run | 0.7 km | 04:24:09 | 00:03:01 | 04:18 min/km | -00:14 (29.) ● | -00:16 (124.) ● | -00:09 (580.) ● |
Run | 5.9 km | 04:54:59 | 00:30:50 | 05:55 min/km | -00:41 (29.) ● | -00:42 (141.) ● | -00:06 (612.) ● |
Run | 11.2 km | 05:26:30 | 00:31:31 | 05:56 min/km | -01:35 (25.) ● | -01:49 (114.) ● | -01:10 (523.) ● |
Run | 16.3 km | 05:57:11 | 00:30:41 | 06:00 min/km | -02:52 (21.) ● | -03:07 (88.) ● | -03:06 (370.) ● |
Run | 21.1 km | 06:24:02 | 00:26:51 | 05:35 min/km | -03:20 (20.) ● | -03:29 (70.) ● | -03:19 (325.) ● |
Run | 21.1 km | 06:24:02 | 02:02:54 | 05:49 min/km | -08:42 (23.) ● | -09:23 (99.) ● | -07:50 (446.) ● |
Total | 113 km | 06:24:02 | 06:24:02 | 17.65 km/h | -20:48 (24.) ● | -20:54 (99.) ● | -07:54 (507.) ● |