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Werner Theunissen -
Ironman 70.3 South Africa 2020

Quick facts

357/301/52All/Gender/AG

M30-34Age group

1393Bib number

South AfricaNationality


44:09	3:10:55	1:59:34	6:04:52

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Compare Werner Theunissen with other athletes!

1393 Theunissen

144 Roodt ×

594 Comins ×

609 Gower ×

672 Tilbrook ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:09	00:44:09	02:19 min/100m	+02:01 (96.) ●	+02:16 (562.) ●	+01:54 (741.) ●
Transition		00:49:47	00:05:38	-	-01:36 (37.) ●	-01:35 (243.) ●	-01:31 (329.) ●
Bike	45 km	02:42:23	01:52:36	23.98 km/h	-07:38 (47.) ●	-07:43 (289.) ●	-10:03 (322.) ●
Bike	90 km	04:00:42	01:18:19	34.48 km/h	-04:10 (57.) ●	-04:03 (341.) ●	-05:41 (389.) ●
Bike	90 km	04:00:42	03:10:55	28.28 km/h	-11:48 (52.) ●	-11:46 (307.) ●	-15:44 (343.) ●
Transition		04:05:18	00:04:36	-	-00:43 (63.) ●	-00:34 (386.) ●	-00:33 (532.) ●
Run	0.7 km	04:08:45	00:03:27	04:55 min/km	+00:23 (116.) ●	+00:19 (635.) ●	+00:17 (848.) ●
Run	5.9 km	04:37:27	00:28:42	05:31 min/km	-02:14 (48.) ●	-02:04 (307.) ●	-02:14 (399.) ●
Run	11.2 km	05:05:55	00:28:28	05:22 min/km	-04:41 (35.) ●	-04:01 (225.) ●	-04:13 (280.) ●
Run	16.3 km	05:37:14	00:31:19	06:08 min/km	-02:50 (57.) ●	-02:30 (313.) ●	-02:28 (419.) ●
Run	21.1 km	06:04:52	00:27:38	05:45 min/km	-02:37 (51.) ●	-02:29 (291.) ●	-02:32 (388.) ●
Run	21.1 km	06:04:52	01:59:34	05:40 min/km	-11:59 (48.) ●	-10:45 (289.) ●	-11:10 (380.) ●
Total	113 km	06:04:52	06:04:52	18.58 km/h	-24:05 (52.) ●	-22:24 (301.) ●	-27:04 (357.) ●

Ovr	Gen	Div	Name	#	AG
318	270	47	Gavin Cilliers	72	M30-34	South Africa	00:37:44	03:03:47	02:10:56	05:59:10
322	272	48	Angus Argyle	576	M30-34	South Africa	00:32:16	03:12:31	02:07:41	06:00:09
325	274	49	Ahmed Sali	655	M30-34	South Africa	00:44:19	02:59:57	02:00:59	06:00:23
329	277	50	Daniel Roodt	144	M30-34	South Africa	00:43:02	03:09:09	01:57:37	06:01:19
342	287	51	Duane Comins	594	M30-34	South Africa	00:43:09	03:03:29	02:06:46	06:02:46
357	301	52	Werner Theunissen	1393	M30-34	South Africa	00:44:09	03:10:55	01:59:34	06:04:52
367	310	53	Brett Gower	609	M30-34	South Africa	00:41:11	03:13:22	02:00:02	06:06:01
375	317	54	Peter Tilbrook	672	M30-34	United Kingdom	00:42:30	03:21:55	01:52:26	06:06:37
385	326	55	Mark Guy White	694	M30-34	Australia	00:37:02	03:10:33	02:07:43	06:07:46
409	339	56	Niel Du Toit	601	M30-34	South Africa	00:40:26	03:17:46	02:00:09	06:10:21

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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