aidiagnostics

Ad

Silas Khayundi -
Ironman 70.3 South Africa 2020

Quick facts

1032/764/110All/Gender/AG

M40-44Age group

1396Bib number

South AfricaNationality


1:08:24	3:55:30	2:21:55	7:37:04

aidiagnostics

Ad

Compare Silas Khayundi with other athletes!

1396 Khayundi

164 Reiss ×

882 Steenkamp ×

880 Schoultz ×

887 VAN Aardt ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:08:24	01:08:24	03:36 min/100m	+26:15 (120.) ●	+26:31 (849.) ●	+26:09 (1162.) ●
Transition		01:14:56	00:06:32	-	-00:35 (50.) ●	-00:41 (351.) ●	-00:37 (488.) ●
Bike	45 km	03:32:28	02:17:32	19.63 km/h	+18:56 (109.) ●	+17:13 (721.) ●	+14:53 (943.) ●
Bike	90 km	05:10:26	01:37:58	27.56 km/h	+17:11 (116.) ●	+15:36 (791.) ●	+13:58 (1055.) ●
Bike	90 km	05:10:26	03:55:30	22.93 km/h	+36:07 (110.) ●	+32:49 (747.) ●	+28:51 (980.) ●
Transition		05:15:09	00:04:43	-	-00:23 (59.) ●	-00:27 (406.) ●	-00:26 (560.) ●
Run	0.7 km	05:18:06	00:02:57	04:12 min/km	-00:08 (60.) ●	-00:11 (412.) ●	-00:13 (534.) ●
Run	5.9 km	05:51:35	00:33:29	06:26 min/km	+03:16 (95.) ●	+02:43 (610.) ●	+02:33 (830.) ●
Run	11.2 km	06:28:08	00:36:33	06:53 min/km	+05:01 (101.) ●	+04:04 (648.) ●	+03:52 (885.) ●
Run	16.3 km	07:05:51	00:37:43	07:23 min/km	+04:54 (97.) ●	+03:54 (622.) ●	+03:56 (870.) ●
Run	21.1 km	07:37:04	00:31:13	06:30 min/km	+01:52 (81.) ●	+01:06 (482.) ●	+01:03 (669.) ●
Run	21.1 km	07:37:04	02:21:55	06:43 min/km	+14:55 (95.) ●	+11:36 (591.) ●	+11:11 (810.) ●
Total	113 km	07:37:04	07:37:04	14.83 km/h	+01:16:19 (110.) ●	+01:09:48 (764.) ●	+01:05:08 (1032.) ●

Ovr	Gen	Div	Name	#	AG
910	681	105	Stuart Jackson	843	M40-44	South Africa	00:41:42	03:51:05	02:26:09	07:17:15
914	684	106	Muhammad Taahir Osman	287	M40-44	South Africa	00:44:48	03:44:33	02:25:04	07:17:26
920	688	107	Euan Jonker	275	M40-44	South Africa	00:45:58	03:46:12	02:23:49	07:18:22
1024	758	108	Markus Reiss	164	M40-44	Germany	00:53:19	03:55:34	02:33:21	07:35:26
1027	761	109	Virg Steenkamp	882	M40-44	South Africa	00:41:25	04:11:09	02:25:47	07:36:04
1032	764	110	Silas Khayundi	1396	M40-44	South Africa	01:08:24	03:55:30	02:21:55	07:37:04
1054	776	111	Theo Schoultz	880	M40-44	South Africa	00:47:00	04:08:58	02:25:12	07:40:13
1055	777	112	Gustav VAN Aardt	887	M40-44	South Africa	00:56:59	03:41:18	02:51:07	07:40:39
1079	790	113	Jonathan Comley	302	M40-44	South Africa	00:43:05	03:45:37	03:00:31	07:44:06
1101	805	114	Bradley Allison	805	M40-44	South Africa	00:46:20	04:06:19	02:35:37	07:48:41

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read