Elaine Welsh -
Ironman 70.3 South Africa 2020
Quick facts
525/103/6All/Gender/AG
F50-54Age group
1401Bib number
South AfricaNationality
49:26 | 3:24:15 | 2:03:22 | 6:26:38 |
Compare Elaine Welsh with other athletes!
1401 Welsh
114 VAN Wyk ×
1285 Curtain ×
1290 Palmer ×
52 O'Neil ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:26 | 00:49:26 | 02:36 min/100m | +02:52 (18.) ● | +06:14 (251.) ● | +07:11 (995.) ● |
Transition | 00:54:49 | 00:05:23 | - | -02:04 (3.) ● | -01:43 (59.) ● | -01:46 (279.) ● | |
Bike | 45 km | 02:56:31 | 02:01:42 | 22.19 km/h | -08:39 (7.) ● | -07:08 (98.) ● | -00:57 (566.) ● |
Bike | 90 km | 04:19:04 | 01:22:33 | 32.71 km/h | -06:01 (5.) ● | -05:44 (85.) ● | -01:27 (539.) ● |
Bike | 90 km | 04:19:04 | 03:24:15 | 26.44 km/h | -14:40 (6.) ● | -12:52 (89.) ● | -02:24 (550.) ● |
Transition | 04:23:16 | 00:04:12 | - | -00:59 (7.) ● | -01:02 (108.) ● | -00:57 (452.) ● | |
Run | 0.7 km | 04:26:27 | 00:03:11 | 04:32 min/km | -00:11 (11.) ● | -00:06 (160.) ● | +00:01 (703.) ● |
Run | 5.9 km | 04:55:39 | 00:29:12 | 05:36 min/km | -02:39 (8.) ● | -02:20 (97.) ● | -01:44 (439.) ● |
Run | 11.2 km | 05:26:11 | 00:30:32 | 05:45 min/km | -03:14 (7.) ● | -02:48 (99.) ● | -02:09 (443.) ● |
Run | 16.3 km | 05:57:07 | 00:30:56 | 06:03 min/km | -03:22 (6.) ● | -02:52 (94.) ● | -02:51 (390.) ● |
Run | 21.1 km | 06:26:38 | 00:29:31 | 06:08 min/km | -01:04 (10.) ● | -00:49 (130.) ● | -00:39 (534.) ● |
Run | 21.1 km | 06:26:38 | 02:03:22 | 05:50 min/km | -10:30 (7.) ● | -08:55 (104.) ● | -07:22 (459.) ● |
Total | 113 km | 06:26:38 | 06:26:38 | 17.54 km/h | -25:21 (6.) ● | -18:18 (103.) ● | -05:18 (525.) ● |