aidiagnostics

Ad

Angela Knoetze -
Ironman 70.3 South Africa 2020

Quick facts

458/84/12All/Gender/AG

F30-34Age group

1403Bib number

South AfricaNationality


34:06	3:21:55	2:11:36	6:18:01

aidiagnostics

Ad

Compare Angela Knoetze with other athletes!

1403 Knoetze

70 Jansen VAN Nieuwenhuizen ×

1150 Anderson ×

1179 VAN Dyk ×

1185 Whelan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:06	00:34:06	01:47 min/100m	-06:42 (7.) ●	-09:06 (24.) ●	-08:09 (121.) ●
Transition		00:39:22	00:05:16	-	-01:39 (10.) ●	-01:50 (52.) ●	-01:53 (259.) ●
Bike	45 km	02:40:23	02:01:01	22.31 km/h	-06:59 (14.) ●	-07:49 (89.) ●	-01:38 (549.) ●
Bike	90 km	04:01:17	01:20:54	33.37 km/h	-06:51 (12.) ●	-07:23 (70.) ●	-03:06 (472.) ●
Bike	90 km	04:01:17	03:21:55	26.74 km/h	-13:50 (12.) ●	-15:12 (77.) ●	-04:44 (507.) ●
Transition		04:06:25	00:05:08	-	-00:20 (29.) ●	-00:06 (162.) ●	-00:01 (657.) ●
Run	0.7 km	04:09:24	00:02:59	04:15 min/km	-00:17 (15.) ●	-00:18 (118.) ●	-00:11 (558.) ●
Run	5.9 km	04:41:20	00:31:56	06:08 min/km	+00:20 (26.) ●	+00:24 (171.) ●	+01:00 (722.) ●
Run	11.2 km	05:14:28	00:33:08	06:15 min/km	-00:38 (23.) ●	-00:12 (155.) ●	+00:27 (647.) ●
Run	16.3 km	05:47:47	00:33:19	06:31 min/km	-00:40 (21.) ●	-00:29 (142.) ●	-00:28 (554.) ●
Run	21.1 km	06:18:01	00:30:14	06:17 min/km	-00:26 (21.) ●	-00:06 (147.) ●	+00:04 (581.) ●
Run	21.1 km	06:18:01	02:11:36	06:14 min/km	-01:41 (21.) ●	-00:41 (147.) ●	+00:52 (612.) ●
Total	113 km	06:18:01	06:18:01	17.94 km/h	-24:12 (12.) ●	-26:55 (84.) ●	-13:55 (458.) ●

Ovr	Gen	Div	Name	#	AG
328	50	7	Kim Stephenson	264	F30-34	South Africa	00:31:02	03:28:52	01:53:35	06:00:55
341	53	8	Guinivere Rogers	1174	F30-34	South Africa	00:32:26	03:23:59	01:57:36	06:02:39
364	55	9	Sharnelle Byles	1155	F30-34	South Africa	00:33:36	03:08:00	02:15:27	06:05:42
411	68	10	Irma Jansen VAN Nieuwenhuizen	70	F30-34	South Africa	00:40:11	03:15:09	02:06:25	06:10:33
414	70	11	Kerri Anderson	1150	F30-34	South Africa	00:33:22	03:11:20	02:16:04	06:11:06
458	84	12	Angela Knoetze	1403	F30-34	South Africa	00:34:06	03:21:55	02:11:36	06:18:01
464	85	13	Cairyn VAN Dyk	1179	F30-34	South Africa	00:32:52	03:30:21	02:04:48	06:18:33
467	86	14	Megan Whelan	1185	F30-34	South Africa	00:43:25	03:42:46	01:44:30	06:18:56
468	87	15	Mione Marais	1171	F30-34	South Africa	00:35:31	03:22:23	02:09:11	06:19:01
487	94	16	Katherine Gower	1162	F30-34	South Africa	00:41:26	03:29:48	02:01:05	06:20:53

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read