Herman Matthews -
Ironman 70.3 South Africa 2020
Quick facts
1062/780/101All/Gender/AG
M45-49Age group
1411Bib number
South AfricaNationality
50:50 | 3:41:57 | 2:42:04 | 7:41:17 |
Compare Herman Matthews with other athletes!
1411 Matthews
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:50 | 00:50:50 | 02:40 min/100m | +07:16 (100.) ● | +08:57 (767.) ● | +08:35 (1040.) ● |
Transition | 01:04:24 | 00:13:34 | - | +05:48 (112.) ● | +06:21 (840.) ● | +06:25 (1151.) ● | |
Bike | 45 km | 03:16:21 | 02:11:57 | 20.46 km/h | +10:11 (81.) ● | +11:38 (626.) ● | +09:18 (801.) ● |
Bike | 90 km | 04:46:21 | 01:30:00 | 30 km/h | +07:23 (84.) ● | +07:38 (642.) ● | +06:00 (811.) ● |
Bike | 90 km | 04:46:21 | 03:41:57 | 24.33 km/h | +17:34 (83.) ● | +19:16 (630.) ● | +15:18 (803.) ● |
Transition | 04:59:13 | 00:12:52 | - | +07:24 (114.) ● | +07:42 (847.) ● | +07:43 (1160.) ● | |
Run | 0.7 km | 05:02:59 | 00:03:46 | 05:22 min/km | +00:29 (92.) ● | +00:38 (719.) ● | +00:36 (970.) ● |
Run | 5.9 km | 05:40:47 | 00:37:48 | 07:16 min/km | +06:20 (98.) ● | +07:02 (764.) ● | +06:52 (1045.) ● |
Run | 11.2 km | 06:21:30 | 00:40:43 | 07:40 min/km | +08:00 (104.) ● | +08:14 (765.) ● | +08:02 (1049.) ● |
Run | 16.3 km | 07:05:16 | 00:43:46 | 08:34 min/km | +09:32 (105.) ● | +09:57 (804.) ● | +09:59 (1109.) ● |
Run | 21.1 km | 07:41:17 | 00:36:01 | 07:30 min/km | +05:26 (94.) ● | +05:54 (719.) ● | +05:51 (991.) ● |
Run | 21.1 km | 07:41:17 | 02:42:04 | 07:40 min/km | +29:47 (105.) ● | +31:45 (779.) ● | +31:20 (1066.) ● |
Total | 113 km | 07:41:17 | 07:41:17 | 14.7 km/h | +01:07:49 (101.) ● | +01:14:01 (780.) ● | +01:09:21 (1062.) ● |