Jeannine Ruffels -
Ironman 70.3 South Africa 2020
Quick facts
738/163/12All/Gender/AG
F50-54Age group
1412Bib number
South AfricaNationality
46:05 | 3:55:47 | 2:00:33 | 6:53:11 |
Compare Jeannine Ruffels with other athletes!
1412 Ruffels
1288 Jensen ×
186 Morgan ×
397 Cordes ×
1287 Househam ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:05 | 00:46:05 | 02:25 min/100m | -00:29 (11.) ● | +02:53 (205.) ● | +03:50 (847.) ● |
Transition | 00:53:15 | 00:07:10 | - | -00:17 (12.) ● | +00:04 (166.) ● | +00:01 (624.) ● | |
Bike | 45 km | 03:14:41 | 02:21:26 | 19.09 km/h | +11:05 (20.) ● | +12:36 (237.) ● | +18:47 (1011.) ● |
Bike | 90 km | 04:49:02 | 01:34:21 | 28.62 km/h | +05:47 (17.) ● | +06:04 (214.) ● | +10:21 (951.) ● |
Bike | 90 km | 04:49:02 | 03:55:47 | 22.9 km/h | +16:52 (19.) ● | +18:40 (226.) ● | +29:08 (985.) ● |
Transition | 04:52:38 | 00:03:36 | - | -01:35 (3.) ● | -01:38 (79.) ● | -01:33 (324.) ● | |
Run | 0.7 km | 04:55:59 | 00:03:21 | 04:47 min/km | -00:01 (12.) ● | +00:04 (187.) ● | +00:11 (795.) ● |
Run | 5.9 km | 05:24:22 | 00:28:23 | 05:27 min/km | -03:28 (4.) ● | -03:09 (76.) ● | -02:33 (367.) ● |
Run | 11.2 km | 05:55:48 | 00:31:26 | 05:55 min/km | -02:20 (8.) ● | -01:54 (112.) ● | -01:15 (513.) ● |
Run | 16.3 km | 06:26:31 | 00:30:43 | 06:01 min/km | -03:35 (5.) ● | -03:05 (89.) ● | -03:04 (372.) ● |
Run | 21.1 km | 06:53:11 | 00:26:40 | 05:33 min/km | -03:55 (3.) ● | -03:40 (67.) ● | -03:30 (312.) ● |
Run | 21.1 km | 06:53:11 | 02:00:33 | 05:42 min/km | -13:19 (5.) ● | -11:44 (85.) ● | -10:11 (394.) ● |
Total | 113 km | 06:53:11 | 06:53:11 | 16.41 km/h | +01:12 (12.) ● | +08:15 (163.) ● | +21:15 (738.) ● |