aidiagnostics

Ad

Jason LE Roux -
Ironman 70.3 South Africa 2020

Quick facts

137/122/26All/Gender/AG

M35-39Age group

1420Bib number

South AfricaNationality


38:04	2:45:07	1:59:30	5:28:30

aidiagnostics

Ad

Compare Jason LE Roux with other athletes!

1420 LE Roux

87 Grant ×

156 Barbieri ×

76 Grant ×

149 Kent ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:04	00:38:04	02:00 min/100m	-03:49 (43.) ●	-03:49 (252.) ●	-04:11 (321.) ●
Transition		00:41:45	00:03:41	-	-03:21 (6.) ●	-03:32 (42.) ●	-03:28 (53.) ●
Bike	45 km	02:18:18	01:36:33	27.96 km/h	-22:54 (12.) ●	-23:46 (57.) ●	-26:06 (64.) ●
Bike	90 km	03:26:52	01:08:34	39.38 km/h	-13:02 (13.) ●	-13:48 (72.) ●	-15:26 (78.) ●
Bike	90 km	03:26:52	02:45:07	32.7 km/h	-35:56 (12.) ●	-37:34 (60.) ●	-41:32 (66.) ●
Transition		03:29:00	00:02:08	-	-02:43 (5.) ●	-03:02 (24.) ●	-03:01 (29.) ●
Run	0.7 km	03:32:16	00:03:16	04:40 min/km	+00:08 (97.) ●	+00:08 (569.) ●	+00:06 (757.) ●
Run	5.9 km	03:58:52	00:26:36	05:06 min/km	-04:11 (36.) ●	-04:10 (192.) ●	-04:20 (234.) ●
Run	11.2 km	04:26:48	00:27:56	05:16 min/km	-04:33 (36.) ●	-04:33 (196.) ●	-04:45 (235.) ●
Run	16.3 km	05:00:14	00:33:26	06:33 min/km	-00:27 (72.) ●	-00:23 (412.) ●	-00:21 (566.) ●
Run	21.1 km	05:28:30	00:28:16	05:53 min/km	-01:49 (61.) ●	-01:51 (334.) ●	-01:54 (442.) ●
Run	21.1 km	05:28:30	01:59:30	05:39 min/km	-10:52 (53.) ●	-10:49 (285.) ●	-11:14 (376.) ●
Total	113 km	05:28:30	05:28:30	20.64 km/h	-56:41 (26.) ●	-58:46 (122.) ●	-01:03:26 (137.) ●

Ovr	Gen	Div	Name	#	AG
121	107	21	Noel Smouse	781	M35-39	South Africa	00:39:25	02:58:38	01:39:34	05:24:21
122	108	22	Stephan VAN Zyl	796	M35-39	South Africa	00:32:55	02:56:08	01:48:51	05:24:25
123	109	23	Ebrahim Gaffore	1377	M35-39	South Africa	00:38:38	02:50:25	01:49:06	05:25:11
130	115	24	Michael Grant	87	M35-39	South Africa	00:36:22	02:57:35	01:46:16	05:27:21
131	116	25	Marco Barbieri	156	M35-39	South Africa	00:38:08	02:55:25	01:46:09	05:27:33
137	122	26	Jason LE Roux	1420	M35-39	South Africa	00:38:04	02:45:07	01:59:30	05:28:30
140	125	27	Jono Grant	76	M35-39	South Africa	00:39:18	02:50:57	01:51:23	05:29:32
149	132	28	Josh Kent	149	M35-39	South Africa	00:32:54	03:01:32	01:47:21	05:31:20
156	139	29	Wilhelmus Potgieter	228	M35-39	South Africa	00:32:45	02:58:14	01:54:15	05:32:44
157	140	30	James Burns	1312	M35-39	South Africa	00:34:04	03:04:07	01:47:13	05:32:49

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read