Jonathan Benjamin -
Ironman 70.3 South Africa 2020
Quick facts
34/29/3All/Gender/AG
M18-24Age group
1424Bib number
South AfricaNationality
32:23 | 2:36:26 | 1:34:48 | 4:49:04 |
Compare Jonathan Benjamin with other athletes!
1424 Benjamin
58 Ferreira ×
460 Mercer ×
253 Kirk ×
132 Corder ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:23 | 00:32:23 | 01:42 min/100m | -04:29 (9.) ● | -09:30 (58.) ● | -09:52 (74.) ● |
Transition | 00:35:34 | 00:03:11 | - | -03:23 (3.) ● | -04:02 (18.) ● | -03:58 (23.) ● | |
Bike | 45 km | 02:05:01 | 01:29:27 | 30.18 km/h | -28:35 (2.) ● | -30:52 (21.) ● | -33:12 (22.) ● |
Bike | 90 km | 03:12:00 | 01:06:59 | 40.31 km/h | -17:18 (3.) ● | -15:23 (49.) ● | -17:01 (53.) ● |
Bike | 90 km | 03:12:00 | 02:36:26 | 34.52 km/h | -45:53 (2.) ● | -46:15 (30.) ● | -50:13 (33.) ● |
Transition | 03:14:16 | 00:02:16 | - | -02:45 (4.) ● | -02:54 (36.) ● | -02:53 (46.) ● | |
Run | 0.7 km | 03:16:24 | 00:02:08 | 03:02 min/km | -00:49 (2.) ● | -01:00 (29.) ● | -01:02 (37.) ● |
Run | 5.9 km | 03:38:05 | 00:21:41 | 04:10 min/km | -08:03 (2.) ● | -09:05 (25.) ● | -09:15 (29.) ● |
Run | 11.2 km | 03:59:57 | 00:21:52 | 04:07 min/km | -10:10 (2.) ● | -10:37 (20.) ● | -10:49 (24.) ● |
Run | 16.3 km | 04:24:33 | 00:24:36 | 04:49 min/km | -08:38 (5.) ● | -09:13 (52.) ● | -09:11 (66.) ● |
Run | 21.1 km | 04:49:04 | 00:24:31 | 05:06 min/km | -05:02 (9.) ● | -05:36 (140.) ● | -05:39 (171.) ● |
Run | 21.1 km | 04:49:04 | 01:34:48 | 04:29 min/km | -32:42 (3.) ● | -35:31 (46.) ● | -35:56 (55.) ● |
Total | 113 km | 04:49:04 | 04:49:04 | 23.45 km/h | -01:29:12 (3.) ● | -01:38:12 (29.) ● | -01:42:52 (34.) ● |