Lisle Matthews -
Ironman 70.3 South Africa 2020
Quick facts
790/180/11All/Gender/AG
F45-49Age group
1431Bib number
South AfricaNationality
48:25 | 3:43:02 | 2:15:02 | 6:58:46 |
Compare Lisle Matthews with other athletes!
1431 Matthews
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:25 | 00:48:25 | 02:32 min/100m | +02:24 (22.) ● | +05:13 (237.) ● | +06:10 (962.) ● |
Transition | 00:55:04 | 00:06:39 | - | -01:20 (9.) ● | -00:27 (132.) ● | -00:30 (518.) ● | |
Bike | 45 km | 03:08:39 | 02:13:35 | 20.21 km/h | -01:54 (11.) ● | +04:45 (180.) ● | +10:56 (837.) ● |
Bike | 90 km | 04:38:06 | 01:29:27 | 30.18 km/h | -03:25 (10.) ● | +01:10 (159.) ● | +05:27 (796.) ● |
Bike | 90 km | 04:38:06 | 03:43:02 | 24.21 km/h | -05:19 (11.) ● | +05:55 (172.) ● | +16:23 (819.) ● |
Transition | 04:43:44 | 00:05:38 | - | -00:33 (13.) ● | +00:24 (184.) ● | +00:29 (749.) ● | |
Run | 0.7 km | 04:46:56 | 00:03:12 | 04:34 min/km | -00:12 (14.) ● | -00:05 (164.) ● | +00:02 (713.) ● |
Run | 5.9 km | 05:18:42 | 00:31:46 | 06:06 min/km | -01:31 (13.) ● | +00:14 (165.) ● | +00:50 (704.) ● |
Run | 11.2 km | 05:52:24 | 00:33:42 | 06:21 min/km | -01:23 (15.) ● | +00:22 (171.) ● | +01:01 (701.) ● |
Run | 16.3 km | 06:27:21 | 00:34:57 | 06:51 min/km | -00:33 (17.) ● | +01:09 (184.) ● | +01:10 (690.) ● |
Run | 21.1 km | 06:58:46 | 00:31:25 | 06:32 min/km | -00:07 (18.) ● | +01:05 (178.) ● | +01:15 (686.) ● |
Run | 21.1 km | 06:58:46 | 02:15:02 | 06:23 min/km | -03:46 (17.) ● | +02:45 (177.) ● | +04:18 (691.) ● |
Total | 113 km | 06:58:46 | 06:58:46 | 16.19 km/h | -08:34 (11.) ● | +13:50 (180.) ● | +26:50 (790.) ● |