Mark Trollope -
Ironman 70.3 South Africa 2020
Quick facts
187/164/24All/Gender/AG
M30-34Age group
1435Bib number
South AfricaNationality
37:46 | 3:07:56 | 1:47:15 | 5:39:41 |
Compare Mark Trollope with other athletes!
1435 Trollope
581 Behr ×
652 Prins ×
613 Henrick ×
331 Hoogenhout ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:46 | 00:37:46 | 01:59 min/100m | -04:22 (41.) ● | -04:07 (240.) ● | -04:29 (303.) ● |
Transition | 00:42:00 | 00:04:14 | - | -03:00 (12.) ● | -02:59 (85.) ● | -02:55 (112.) ● | |
Bike | 45 km | 02:33:11 | 01:51:11 | 24.28 km/h | -09:03 (42.) ● | -09:08 (263.) ● | -11:28 (292.) ● |
Bike | 90 km | 03:49:56 | 01:16:45 | 35.18 km/h | -05:44 (49.) ● | -05:37 (286.) ● | -07:15 (317.) ● |
Bike | 90 km | 03:49:56 | 03:07:56 | 28.73 km/h | -14:47 (41.) ● | -14:45 (262.) ● | -18:43 (290.) ● |
Transition | 03:52:26 | 00:02:30 | - | -02:49 (11.) ● | -02:40 (65.) ● | -02:39 (87.) ● | |
Run | 0.7 km | 03:54:55 | 00:02:29 | 03:32 min/km | -00:35 (24.) ● | -00:39 (137.) ● | -00:41 (163.) ● |
Run | 5.9 km | 04:21:00 | 00:26:05 | 05:00 min/km | -04:51 (26.) ● | -04:41 (162.) ● | -04:51 (198.) ● |
Run | 11.2 km | 04:47:52 | 00:26:52 | 05:04 min/km | -06:17 (23.) ● | -05:37 (146.) ● | -05:49 (172.) ● |
Run | 16.3 km | 05:15:26 | 00:27:34 | 05:24 min/km | -06:35 (23.) ● | -06:15 (145.) ● | -06:13 (175.) ● |
Run | 21.1 km | 05:39:41 | 00:24:15 | 05:03 min/km | -06:00 (22.) ● | -05:52 (133.) ● | -05:55 (161.) ● |
Run | 21.1 km | 05:39:41 | 01:47:15 | 05:04 min/km | -24:18 (21.) ● | -23:04 (143.) ● | -23:29 (169.) ● |
Total | 113 km | 05:39:41 | 05:39:41 | 19.96 km/h | -49:16 (24.) ● | -47:35 (164.) ● | -52:15 (187.) ● |