Christiaan Strydom -
Ironman 70.3 South Africa 2020
Quick facts
400/333/43All/Gender/AG
M45-49Age group
1447Bib number
South AfricaNationality
42:59 | 3:07:01 | 2:10:05 | 6:09:24 |
Compare Christiaan Strydom with other athletes!
1447 Strydom
931 Konya ×
172 Meistre ×
930 Koekemoer ×
970 Tierney ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:59 | 00:42:59 | 02:15 min/100m | -00:35 (58.) ● | +01:06 (513.) ● | +00:44 (668.) ● |
Transition | 00:48:17 | 00:05:18 | - | -02:28 (21.) ● | -01:55 (197.) ● | -01:51 (261.) ● | |
Bike | 45 km | 02:41:37 | 01:53:20 | 23.82 km/h | -08:26 (40.) ● | -06:59 (303.) ● | -09:19 (336.) ● |
Bike | 90 km | 03:55:18 | 01:13:41 | 36.64 km/h | -08:56 (24.) ● | -08:41 (189.) ● | -10:19 (206.) ● |
Bike | 90 km | 03:55:18 | 03:07:01 | 28.87 km/h | -17:22 (33.) ● | -15:40 (253.) ● | -19:38 (278.) ● |
Transition | 03:59:19 | 00:04:01 | - | -01:27 (37.) ● | -01:09 (302.) ● | -01:08 (411.) ● | |
Run | 0.7 km | 04:02:17 | 00:02:58 | 04:14 min/km | -00:19 (48.) ● | -00:10 (423.) ● | -00:12 (546.) ● |
Run | 5.9 km | 04:32:14 | 00:29:57 | 05:45 min/km | -01:31 (52.) ● | -00:49 (393.) ● | -00:59 (519.) ● |
Run | 11.2 km | 05:04:11 | 00:31:57 | 06:01 min/km | -00:46 (62.) ● | -00:32 (416.) ● | -00:44 (550.) ● |
Run | 16.3 km | 05:38:57 | 00:34:46 | 06:49 min/km | +00:32 (69.) ● | +00:57 (488.) ● | +00:59 (679.) ● |
Run | 21.1 km | 06:09:24 | 00:30:27 | 06:20 min/km | -00:08 (64.) ● | +00:20 (444.) ● | +00:17 (613.) ● |
Run | 21.1 km | 06:09:24 | 02:10:05 | 06:09 min/km | -02:12 (62.) ● | -00:14 (424.) ● | -00:39 (572.) ● |
Total | 113 km | 06:09:24 | 06:09:24 | 18.35 km/h | -24:04 (43.) ● | -17:52 (333.) ● | -22:32 (400.) ● |