David Sacks -
Ironman 70.3 South Africa 2020
Quick facts
431/354/58All/Gender/AG
M30-34Age group
1457Bib number
South AfricaNationality
51:23 | 3:12:55 | 1:57:35 | 6:13:53 |
Compare David Sacks with other athletes!
1457 Sacks
601 Du Toit ×
657 Schmidt ×
693 Wessels ×
622 Kruger ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:23 | 00:51:23 | 02:42 min/100m | +09:15 (133.) ● | +09:30 (773.) ● | +09:08 (1052.) ● |
Transition | 00:58:58 | 00:07:35 | - | +00:21 (87.) ● | +00:22 (504.) ● | +00:26 (706.) ● | |
Bike | 45 km | 02:50:04 | 01:51:06 | 24.3 km/h | -09:08 (41.) ● | -09:13 (261.) ● | -11:33 (290.) ● |
Bike | 90 km | 04:11:53 | 01:21:49 | 33 km/h | -00:40 (72.) ● | -00:33 (430.) ● | -02:11 (511.) ● |
Bike | 90 km | 04:11:53 | 03:12:55 | 27.99 km/h | -09:48 (56.) ● | -09:46 (330.) ● | -13:44 (372.) ● |
Transition | 04:16:18 | 00:04:25 | - | -00:54 (54.) ● | -00:45 (360.) ● | -00:44 (499.) ● | |
Run | 0.7 km | 04:18:45 | 00:02:27 | 03:30 min/km | -00:37 (19.) ● | -00:41 (118.) ● | -00:43 (142.) ● |
Run | 5.9 km | 04:49:37 | 00:30:52 | 05:56 min/km | -00:04 (75.) ● | +00:06 (464.) ● | -00:04 (616.) ● |
Run | 11.2 km | 05:17:45 | 00:28:08 | 05:18 min/km | -05:01 (33.) ● | -04:21 (212.) ● | -04:33 (254.) ● |
Run | 16.3 km | 05:46:10 | 00:28:25 | 05:34 min/km | -05:44 (30.) ● | -05:24 (182.) ● | -05:22 (225.) ● |
Run | 21.1 km | 06:13:53 | 00:27:43 | 05:46 min/km | -02:32 (52.) ● | -02:24 (297.) ● | -02:27 (395.) ● |
Run | 21.1 km | 06:13:53 | 01:57:35 | 05:34 min/km | -13:58 (44.) ● | -12:44 (256.) ● | -13:09 (336.) ● |
Total | 113 km | 06:13:53 | 06:13:53 | 18.13 km/h | -15:04 (58.) ● | -13:23 (354.) ● | -18:03 (431.) ● |