Roger Hooke -
Ironman 70.3 South Africa 2020

  Quick facts

236/204/7All/Gender/AG

M60-64Age group

1469Bib number

South AfricaNationality

36:253:04:461:57:56 5:48:34

  Compare Roger Hooke with other athletes!

1469 Hooke
1349 Naude × 
398 Cresswell-George × 
1077 Henderson × 
408 Blum × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:25 00:36:2501:55 min/100m-08:50 (3.) -05:28 (186.) -05:50 (228.)
Transition 00:41:13 00:04:48 - -03:38 (3.) -02:25 (138.) -02:21 (184.)
Bike45 km 02:31:37 01:50:2424.46 km/h-15:05 (6.) -09:55 (254.) -12:15 (281.)
Bike90 km 03:45:59 01:14:2236.31 km/h-09:59 (6.) -08:00 (206.) -09:38 (227.)
Bike90 km 03:45:59 03:04:4629.23 km/h-25:04 (6.) -17:55 (224.) -21:53 (245.)
Transition 03:50:38 00:04:39 - -01:06 (7.) -00:31 (394.) -00:30 (546.)
Run0.7 km 03:53:17 00:02:3903:47 min/km-00:44 (4.) -00:29 (216.) -00:31 (261.)
Run5.9 km 04:21:40 00:28:2305:27 min/km-04:18 (6.) -02:23 (284.) -02:33 (368.)
Run11.2 km 04:50:55 00:29:1505:31 min/km-05:16 (7.) -03:14 (279.) -03:26 (358.)
Run16.3 km 05:21:32 00:30:3706:00 min/km-04:51 (6.) -03:12 (269.) -03:10 (364.)
Run21.1 km 05:48:34 00:27:0205:37 min/km-04:51 (6.) -03:05 (263.) -03:08 (346.)
Run21.1 km 05:48:34 01:57:5605:35 min/km-20:00 (6.) -12:23 (261.) -12:48 (343.)
Total 113 km 05:48:34 05:48:3419.45 km/h-58:38 (7.) -38:42 (204.) -43:22 (236.)

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