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Roger Hooke -
Ironman 70.3 South Africa 2020

Quick facts

236/204/7All/Gender/AG

M60-64Age group

1469Bib number

South AfricaNationality


36:25	3:04:46	1:57:56	5:48:34

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Compare Roger Hooke with other athletes!

1469 Hooke

1349 Naude ×

398 Cresswell-George ×

1077 Henderson ×

408 Blum ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:25	00:36:25	01:55 min/100m	-08:50 (3.) ●	-05:28 (186.) ●	-05:50 (228.) ●
Transition		00:41:13	00:04:48	-	-03:38 (3.) ●	-02:25 (138.) ●	-02:21 (184.) ●
Bike	45 km	02:31:37	01:50:24	24.46 km/h	-15:05 (6.) ●	-09:55 (254.) ●	-12:15 (281.) ●
Bike	90 km	03:45:59	01:14:22	36.31 km/h	-09:59 (6.) ●	-08:00 (206.) ●	-09:38 (227.) ●
Bike	90 km	03:45:59	03:04:46	29.23 km/h	-25:04 (6.) ●	-17:55 (224.) ●	-21:53 (245.) ●
Transition		03:50:38	00:04:39	-	-01:06 (7.) ●	-00:31 (394.) ●	-00:30 (546.) ●
Run	0.7 km	03:53:17	00:02:39	03:47 min/km	-00:44 (4.) ●	-00:29 (216.) ●	-00:31 (261.) ●
Run	5.9 km	04:21:40	00:28:23	05:27 min/km	-04:18 (6.) ●	-02:23 (284.) ●	-02:33 (368.) ●
Run	11.2 km	04:50:55	00:29:15	05:31 min/km	-05:16 (7.) ●	-03:14 (279.) ●	-03:26 (358.) ●
Run	16.3 km	05:21:32	00:30:37	06:00 min/km	-04:51 (6.) ●	-03:12 (269.) ●	-03:10 (364.) ●
Run	21.1 km	05:48:34	00:27:02	05:37 min/km	-04:51 (6.) ●	-03:05 (263.) ●	-03:08 (346.) ●
Run	21.1 km	05:48:34	01:57:56	05:35 min/km	-20:00 (6.) ●	-12:23 (261.) ●	-12:48 (343.) ●
Total	113 km	05:48:34	05:48:34	19.45 km/h	-58:38 (7.) ●	-38:42 (204.) ●	-43:22 (236.) ●

Ovr	Gen	Div	Name	#	AG
119	105	1	Rene Otto	129	M60-64	South Africa	00:37:16	02:50:26	01:49:11	05:23:53
124	110	2	Manfred Reinhart	56	M60-64	South Africa	00:40:37	02:51:33	01:46:37	05:25:27
125	111	3	Frank Smuts	127	M60-64	South Africa	00:35:09	02:52:27	01:50:26	05:25:38
189	166	4	Guy Talbot Nottingham	1510	M60-64	South Africa	00:42:43	02:55:46	01:52:50	05:39:57
197	173	5	Charles Naude	1349	M60-64	South Africa	00:42:59	02:47:05	02:01:38	05:41:23
217	189	6	James Cresswell-George	398	M60-64	South Africa	00:33:46	03:09:18	01:52:41	05:44:55
236	204	7	Roger Hooke	1469	M60-64	South Africa	00:36:25	03:04:46	01:57:56	05:48:34
527	418	8	Neil Henderson	1077	M60-64	South Africa	00:37:21	03:17:32	02:14:44	06:26:42
562	441	9	Bryce Blum	408	M60-64	South Africa	00:44:42	03:30:13	02:03:59	06:29:30
694	536	10	Daniel Swart	1084	M60-64	South Africa	00:45:14	03:33:23	02:09:24	06:47:23

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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