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Zisandele Mkhize -
Ironman 70.3 South Africa 2020

Quick facts

319/48/12All/Gender/AG

F35-39Age group

1500Bib number

South AfricaNationality


42:30	3:14:52	1:41:15	5:59:20

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Compare Zisandele Mkhize with other athletes!

1500 Mkhize

1374 Bretherick ×

1197 Dewar ×

1207 Jansen VAN Rensburg ×

1414 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:30	00:42:30	02:14 min/100m	-01:52 (24.) ●	-00:42 (140.) ●	+00:15 (632.) ●
Transition		00:57:29	00:14:59	-	+07:43 (61.) ●	+07:53 (297.) ●	+07:50 (1159.) ●
Bike	45 km	02:52:50	01:55:21	23.41 km/h	-13:07 (12.) ●	-13:29 (44.) ●	-07:18 (376.) ●
Bike	90 km	04:12:21	01:19:31	33.96 km/h	-08:33 (14.) ●	-08:46 (58.) ●	-04:29 (423.) ●
Bike	90 km	04:12:21	03:14:52	27.71 km/h	-21:40 (12.) ●	-22:15 (49.) ●	-11:47 (407.) ●
Transition		04:18:05	00:05:44	-	+00:40 (41.) ●	+00:30 (192.) ●	+00:35 (773.) ●
Run	0.7 km	04:20:36	00:02:31	03:35 min/km	-00:44 (7.) ●	-00:46 (27.) ●	-00:39 (181.) ●
Run	5.9 km	04:45:14	00:24:38	04:44 min/km	-06:53 (4.) ●	-06:54 (15.) ●	-06:18 (114.) ●
Run	11.2 km	05:10:03	00:24:49	04:40 min/km	-08:17 (4.) ●	-08:31 (14.) ●	-07:52 (92.) ●
Run	16.3 km	05:35:07	00:25:04	04:54 min/km	-08:29 (4.) ●	-08:44 (13.) ●	-08:43 (80.) ●
Run	21.1 km	05:59:20	00:24:13	05:02 min/km	-05:58 (8.) ●	-06:07 (24.) ●	-05:57 (157.) ●
Run	21.1 km	05:59:20	01:41:15	04:47 min/km	-30:21 (5.) ●	-31:02 (15.) ●	-29:29 (102.) ●
Total	113 km	05:59:20	05:59:20	18.87 km/h	-45:30 (12.) ●	-45:36 (48.) ●	-32:36 (319.) ●

Ovr	Gen	Div	Name	#	AG
199	25	7	Elzabe VAN Den Heever	409	F35-39	South Africa	00:34:29	03:09:23	01:50:18	05:41:28
203	26	8	Angelique Muller	383	F35-39	South Africa	00:42:04	02:57:31	01:55:30	05:42:39
226	29	9	Magdell Woodward	240	F35-39	South Africa	00:36:06	03:09:59	01:51:39	05:47:06
247	33	10	Jos Bretherick	1374	F35-39	South Africa	00:34:41	03:11:24	01:56:05	05:49:56
304	45	11	Pia Dewar	1197	F35-39	South Africa	00:37:21	03:15:24	01:56:25	05:57:21
319	48	12	Zisandele Mkhize	1500	F35-39	South Africa	00:42:30	03:14:52	01:41:15	05:59:20
392	62	13	Julia Jansen VAN Rensburg	1207	F35-39	South Africa	00:46:15	03:29:35	01:40:31	06:08:32
398	65	14	Kristine Johnson	1414	F35-39	Zimbabwe	00:40:59	03:23:28	01:56:19	06:09:22
406	67	15	Machelle Buchel	88	F35-39	South Africa	00:45:52	03:18:39	01:54:56	06:09:56
422	74	16	Chrisma Rautenbach	1215	F35-39	South Africa	00:37:08	03:23:10	01:57:39	06:12:21

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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