Gareth Fletcher -
Ironman 70.3 South Africa 2020
Quick facts
823/620/84All/Gender/AG
M45-49Age group
1511Bib number
South AfricaNationality
44:03 | 4:13:25 | 1:56:36 | 7:03:16 |
Compare Gareth Fletcher with other athletes!
1511 Fletcher
407 Louw ×
982 Villela ×
1440 Scheepers ×
281 Maree ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:03 | 00:44:03 | 02:19 min/100m | +00:29 (67.) ● | +02:10 (555.) ● | +01:48 (731.) ● |
Transition | 00:50:06 | 00:06:03 | - | -01:43 (32.) ● | -01:10 (290.) ● | -01:06 (405.) ● | |
Bike | 45 km | 03:31:37 | 02:41:31 | 16.72 km/h | +39:45 (114.) ● | +41:12 (850.) ● | +38:52 (1163.) ● |
Bike | 90 km | 05:03:31 | 01:31:54 | 29.38 km/h | +09:17 (93.) ● | +09:32 (685.) ● | +07:54 (873.) ● |
Bike | 90 km | 05:03:31 | 04:13:25 | 21.31 km/h | +49:02 (112.) ● | +50:44 (836.) ● | +46:46 (1139.) ● |
Transition | 05:06:40 | 00:03:09 | - | -02:19 (17.) ● | -02:01 (164.) ● | -02:00 (224.) ● | |
Run | 0.7 km | 05:10:07 | 00:03:27 | 04:55 min/km | +00:10 (75.) ● | +00:19 (637.) ● | +00:17 (850.) ● |
Run | 5.9 km | 05:38:27 | 00:28:20 | 05:26 min/km | -03:08 (32.) ● | -02:26 (281.) ● | -02:36 (361.) ● |
Run | 11.2 km | 06:07:59 | 00:29:32 | 05:34 min/km | -03:11 (36.) ● | -02:57 (290.) ● | -03:09 (374.) ● |
Run | 16.3 km | 06:37:02 | 00:29:03 | 05:41 min/km | -05:11 (21.) ● | -04:46 (201.) ● | -04:44 (257.) ● |
Run | 21.1 km | 07:03:16 | 00:26:14 | 05:27 min/km | -04:21 (26.) ● | -03:53 (216.) ● | -03:56 (279.) ● |
Run | 21.1 km | 07:03:16 | 01:56:36 | 05:31 min/km | -15:41 (26.) ● | -13:43 (240.) ● | -14:08 (316.) ● |
Total | 113 km | 07:03:16 | 07:03:16 | 16.02 km/h | +29:48 (84.) ● | +36:00 (620.) ● | +31:20 (823.) ● |